Welcome and congratulations on taking steps to quit smoking. It's a battle but will be of great benefit to you in the long run. Hang in there and let us know how you're doing. Everyone here is very supportive and willing to share ideas.
Hi,Trooper. Congratulations on staying on the SSC and facing the addiction to nicotine. Welcome to the DC also and tell us a bit about your experiences with depression over the years...
Just wanted to introduce myself and get starting. I've been having a lot of trouble quitting smoking and it's been wearing me down. Little panic attacks, moody and so on. I feel really disappointed in myself. Today is my last day of holidays and I'm battling fear of going back to work and quitting smoking again. I have about ten cigarettes left and then I am going to quit, again. On bad days I'm afraid of almost everything. I have been seeing a psychiatrist for over ten years now. I have always done well in group treatments and I'm hoping this will be a step to finally getting my old self back (only slightly improved).
