Phillip,
Every quitter goes through a period of "is this it?!?!" It's like we've been fighting for so long and the excitement is gone... yes, we are still realizing benefits of quitting, but perhaps not as many or as significant as before and we just don't feel like fighting anymore. That is SO common. You are NOT alone, my friend.
Your prescription of coming here and posting is good, but it's missing one thing. I don't see any rewards. Are you rewarding yourself often? I've seen you say before that your reward has been to work on your lawn, but for me, that wouldn't be a sufficient reward. Perhaps your brain is trying to tell you something. When we smoked, the reward for anything was often a cigarette. So, now that we don't quit, if we don't reward ourselves with something else, then our bodies will cry out for the only reward it knows... a cigarette. And when it doesn't get it, we are left with an unfulfilled, blah feeling, which may be what you are experiencing now. Perhaps a good reward is in order. Have you rewarded yourself recently?
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 185
[B]Cigarettes Not Smoked:[/B] 4,649
[B]Amount Saved:[/B] $764.05
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 11 [B]Mins:[/B] 56 [B]Seconds:[/B] 59
