EvolutionHealth.care

Start
Hovedforum
Stop rygning
Coping with Withdrawal Symptoms
day 11 and I'm weepy

Advanced Search Form

day 11 and I'm weepy

for 19 år siden 0 +0 / -0 262

Thank you all for your support. I'm hanging in there, took a long nap this afternoon. Still weepy (I hate that) want to just dig a hole and crawl in. Don't want to see anyone, don't want to talk to anyone,just want to be alone in my misery. That's not true or I wouldn't be posting here???? I don't know what I want :confuse: I think I might go to an AA meeting, it would probably do me good, need an attitude adjustment or something. No way am I going to smoke or drink!!! I'll stay close to here. Thanks again for the hugs, they help a lot Love, Auntie [B]My Milage:[/B] [B]My Quit Date: [/B] 7/22/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 482 [B]Amount Saved:[/B] $110.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 8 [B]Seconds:[/B] 6

for 19 år siden 0 +0 / -0 262

What's up with this ? Day 11 and for the last 3 days I've been weepy as hell!! I can't seem to control it and it's driving me mad. Is this `normal'? I don't seem to have cravings but yet I want to smoke sometimes, I know that is nicodemons working on me and am not going to give in. Just frustrated. Trying to stay strong. Love you all, Auntie [B]My Milage:[/B] [B]My Quit Date: [/B] 7/22/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 469 [B]Amount Saved:[/B] $110.6 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 14 [B]Seconds:[/B] 25

for 19 år siden 0 +0 / -0 16

Hi there! I actually went through and continue to have weepy days!! I think that before - cigarettes were our emotion hiders, and we didn't deal with alot of things - now I don't have those cigarettes to rely on and need to learn how to deal with anxiety, the depression from not being to smoke when others are, lots of new things to learn - but keep your chin up - it gets easier - trust me!!! LBZee

for 19 år siden 0 +0 / -0 3131

Hi Auntie I can sure relate to this. Belive it it will get better and take care of yourself, reward yourself more. I just had half a bag of chips Oh Oh :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 744 [B]Amount Saved:[/B] $196 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 8 [B]Seconds:[/B] 7

for 19 år siden 0 +0 / -0 69

Auntie, Hang in there. Day 10 and 11 were the worst for me too. My posts from those days prove it,I felt sad and angry all at once. BUT IT DOES PASS...STAY STRONG...YOU CAN DO IT !!! Kerin [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 311 [B]Amount Saved:[/B] $55.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 36 [B]Seconds:[/B] 50

for 19 år siden 0 +0 / -0 2838

Yes it's normal. I went through a bit of a down mood from about day 10 to day 20. Every once in awhile I still feel a bit down, but cannot really tell you why. However, those times are less and less and don't last very long. Think positive thoughts! :)

for 19 år siden 0 +0 / -0 3368

You are coming up on blah week. (that's after heck week) Also be prepared to feel feelings more intensely now that you have quit smoking. Your feelings are not masked by a drug anymore. Kinda like how you can taste and smell better now. Feelings are the same. Learn new coping skills for your emotions and get to practicing them. You'll be a pro in no time. Maybe a bubble bath and a movie are in order for today. Don't fight it. Take care of you if you are feeling a little blue today. (((cyberhugs))) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 81 [B]Cigarettes Not Smoked:[/B] 2,444 [B]Amount Saved:[/B] $324 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 12

Quit Meter

$55,068.00

Amount Saved
Quit Meter

Days: 6071 Hours: 3

Minutes: 29 Seconds: 7

Life Gained
Quit Meter

45890

Smoke Free Days
Quit Meter

137,670

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 249

Hiya Auntie! [IMG]http://i27.photobucket.com/albums/c157/bingo969/Smilies/wave.gif[/IMG] I'm right there with ya hon! I know I was a mess around days 10-12. There really isn't anything I can add that hasn't already been said. Just remember this: IT WILL GET BETTER. Seriously. Really it will. It'll get lots and lots and lots better. It's wonderful over here! Hang in there. I mowed down on Starburst like they were going outta style. Please stay close by - YOU WILL GET THROUGH THIS. Heck, I'll drag you along beside me if I have to! [IMG]http://i27.photobucket.com/albums/c157/bingo969/Smilies/thumbsup.gif[/IMG] We ain't leavin ya. Bingo [B]My Milage:[/B] [B]My Quit Date: [/B] 4/23/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,011 [B]Amount Saved:[/B] $300 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 9 [B]Mins:[/B] 51 [B]Seconds:[/B] 32

for 19 år siden 0 +0 / -0 1070

Stay Strong. I felt just like that day 8-10 then it was like a huge weight was lifted. I have no idea why, but I am glad that feeling went away! Just hang tough through this time, you will be so proud when you come through this smober!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,573 [B]Amount Saved:[/B] $351 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 22 [B]Seconds:[/B] 34

for 19 år siden 0 +0 / -0 989

You're a star for making it this far. I sobbed most of the time during the first three weeks. This is when I wasn't sleeping or posting - well actually I sobbed while I was posting too! This will pass. It takes quite a while to find the real you again, but you will. Have faith!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 473 [B]Cigarettes Not Smoked:[/B] 11,841 [B]Amount Saved:[/B] $1655.5 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 54

Quit Meter

$803,075.00

Amount Saved
Quit Meter

Days: 6353 Hours: 6

Minutes: 37 Seconds: 22

Life Gained
Quit Meter

45890

Smoke Free Days
Quit Meter

1,147,250

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

day 11 and I'm weepy