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Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

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Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

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for 20 år siden 0 13 logo logo logo logo logo logo logo logo logo logo 0
I'm originally from NYC, but, now reside in Atlanta. I have been struggling with this panic problem from 2 years.
for 20 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
Hi, I'm new. I'm from New York City.
for 20 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi Everyone, I'm new to the group. I'm 34 and from Australia. It's winter here and only 63 degrees faranheit, which is so cold. I can't wait for summer. I've suffered severely from pd/agoraphobia for 8 years, but have had pd for 13 years and had my first one off panic attack when I was about 14. This site is great and I'm hoping it will help me with my graded exposure and recovery. I wish everyone the best with their recovery too. Elke
for 20 år siden 0 5 logo logo logo logo logo logo logo logo logo logo 0
Hi There. I am 35 yrs. young and I live in the northern Green Moutains of Vermont. Moved up here for college in 1988 from Rhode Island and that is when I was first having panic attacks that sent me to the doctor or the e.r.
for 20 år siden 0 2 logo logo logo logo logo logo logo logo logo logo 0
Hi Im from central New Jersey i suppose ive been suffering with anxiety all my life guess ive been avoiding and making excuses for it I do have a few phobias and somewhat social anxiety. Im ready to be free this looks like a great place to start.
for 20 år siden 0 1 logo logo logo logo logo logo logo logo logo logo 0
Hi, I am from Reedley, CA. I have been having Panic attacks since I graduated high school six years ago. I really appreciate what this site is doing for people, and I wish everyone the best of luck in the program.
for 20 år siden 0 3 logo logo logo logo logo logo logo logo logo logo 0
hi everyone, I live in Arizona, Phoenix area, but originally from Russia. My panic attacks started on September 11, 2001, but I now mostly have agoraphobia.
for 20 år siden 0 12 logo logo logo logo logo logo logo logo logo logo 0
Hi, I am european french-spaniard living in NYC and first panic attack 13 months ago. I am 39. Poe
for 20 år siden 0 19 logo logo logo logo logo logo logo logo logo logo 0
I'm from NE Pennsylvania. Good luck to everyone!
for 20 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Lisa, You have come to the right place! Please feel free to roam the site at your own pace. If you look to the left of the screen under "TOOLS" you will find many supportive tests. These tests are not diagnostic tools and are not a replacement or substitute for a physician's advice. The purpose of these tests is to prepare you with information that you can present to your physician. When you're finished the test, you can either print your Final Report or email it directly to your doctor. We also have developed a Panic Program. This program is 12-weeks and involves the tools mentioned above. Each session is based on the previous session, so we strongly advise that you work slowly through the program and not jump ahead. If you have any question or concerns with our €œTOOLS€, you can contact us at support@paniccenter.net. We are the Support Specialist for The Panic Center and are open to any questions or concerns you may have. This our official introductory message, so that everyone has a chance to look around and see what the site is all about. Please feel free to post your questions and concerns at any time. The online support group is also very insightful and helpful. Welcome, Josie

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