This weekend I have birthday parties all weekend...I am not so good at parties, but it will make people happy so I will attend. Funny how these parties are in part for my birthday and yet I am doing it to please others. But I figure I can get through it and it will make my family and friends happy. So off I go!
The weekends are often a time for many to kick off their shoes and rest after a long work week. A golden opportunity to practise your relaxation techniques! Which relaxation technique do you find most beneficial? Breanne, Bilingual Health Educator