Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.138 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

Weekend Promise 02/24/06


for 18 år siden 0 300 logo logo logo logo logo logo logo logo logo logo 0
I'm in. I promise not to smoke this weekend!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 188 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 10 [B]Mins:[/B] 42 [B]Seconds:[/B] 24
  • Quit Meter

    $205,060.50

    Amount Saved

  • Quit Meter

    Days: 5175 Hours: 1

    Minutes: 37 Seconds: 24

    Life Gained

  • Quit Meter

    45569

    Smoke Free Days

  • Quit Meter

    683,535

    Cigarettes Not Smoked

for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
[b]I Promise[/b], I will not smoke today, tomorrow or any other day in the future, and I will swim on Saturday and Sunday. I will walk outside each day! RedRosie I too Love my Tim Hortons Great little badge! ((((((((Wooooooo Hoooooo))))))) My Second smoke free weekend! Yeah! I will be done day seven in one hour!!!!!! Oh Yes! Phillip ;p ;p :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 148 [B]Amount Saved:[/B] $52.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 59 [B]Seconds:[/B] 36
for 18 år siden 0 130 logo logo logo logo logo logo logo logo logo logo 0
I have a fresh supply of tootsie pops and I will promise to be smoke free in Wilson NY Kaiser [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 2,177 [B]Amount Saved:[/B] $540 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 7 [B]Mins:[/B] 32 [B]Seconds:[/B] 58
for 18 år siden 0 893 logo logo logo logo logo logo logo logo logo logo 0
N.O.P.E. no smoking around these parts this (or any other) weekend. ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 223 [B]Amount Saved:[/B] �45 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 23 [B]Seconds:[/B] 46
for 18 år siden 0 87 logo logo logo logo logo logo logo logo logo logo 0
No smoking here! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 398 [B]Amount Saved:[/B] $104 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 33 [B]Seconds:[/B] 1
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
I have this corner of Ohio smoke free Polly [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,440 [B]Amount Saved:[/B] $196.1 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 4 [B]Mins:[/B] 37 [B]Seconds:[/B] 0
for 18 år siden 0 427 logo logo logo logo logo logo logo logo logo logo 0
Thank God the Mad Englishman is back. I ain;t smoking in California this weekend. Just Say N.O.P.E. [img] http://stubow.com/ssc/ka.jpg [img] Kickin Ash in 06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,063 [B]Amount Saved:[/B] $168 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 7 [B]Mins:[/B] 34 [B]Seconds:[/B] 50
  • Quit Meter

    $26,107.50

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 11

    Minutes: 19 Seconds: 13

    Life Gained

  • Quit Meter

    3481

    Smoke Free Days

  • Quit Meter

    87,025

    Cigarettes Not Smoked

for 18 år siden 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Hailing from Nova Scotia, I will be drinking some coffee, but NOT smoking any Ol' Stinky Sticks with it this weekend! [color=Red]redrosie[/color] [IMG]http://i37.photobucket.com/albums/e58/saggysac/tha1c67dba.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,305 [B]Amount Saved:[/B] $448.2 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 7 [B]Seconds:[/B] 25
for 18 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
COunt me in Lady. MAd englishman [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 549 [B]Amount Saved:[/B] �390 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 47 [B]Seconds:[/B] 55
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
Here,s my hand [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/bdy3.gif[/IMG] [size=4]I PROMISE TO STAY SMOKE FREE IN OHIO[/size] Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 265 [B]Amount Saved:[/B] $46.8 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 43 [B]Seconds:[/B] 46

Læser dennne tråd: