Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

logo

Stages of change

Ashley -> Health Educator

2024-06-25 11:19 PM

Medlemsgruppe drikkeri

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.763 emner i 47.063 indlæg

160.866 medlemmer

Velkommen til vores nye medlemmer: MKLÆ, TCT2, rixiwek68, cokkeyedro, TCT

Weekend Promise 06/30/06


for 18 år siden 0 213 logo logo logo logo logo logo logo logo logo logo 0
None for me this weekend, thanks. I don't care for a smoke. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/16/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 288 [B]Amount Saved:[/B] $50.4 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 48 [B]Seconds:[/B] 8
for 18 år siden 0 816 logo logo logo logo logo logo logo logo logo logo 0
No smoking in IL. this week-end Sunday I will be smoke free for 30 days yipee. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/2/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 386 [B]Amount Saved:[/B] $145 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 30 [B]Seconds:[/B] 11
for 18 år siden 0 394 logo logo logo logo logo logo logo logo logo logo 0
It will be hard, But a smokefree weekend for me too here Down Under ann [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 1,098 [B]Amount Saved:[/B] $381.6 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 6 [B]Seconds:[/B] 11
for 18 år siden 0 220 logo logo logo logo logo logo logo logo logo logo 0
Awe [color=Purple]SweetPea[/color] Have a Great Birthday! I can't smoke this weekend, that would be insane. Lady's anniversary is just around the bend. If I see the nicodemon, I think I'll set his pants on fire, as long with his freaky hair! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/27/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 138 [B]Amount Saved:[/B] $19.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 31 [B]Seconds:[/B] 5
for 18 år siden 0 220 logo logo logo logo logo logo logo logo logo logo 0
Yes, Island Girl! I read to quickly and didn't see your Birthday. Have a Great Smoke Free Birthday!
for 18 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
~SweetPea~ and IslandGirl Have a VERY Happy Birthday - you're both special!! [IMG]http://i71.photobucket.com/albums/i125/CHEARNE/th1257d8c1.gif[/IMG] CobenFan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,659 [B]Amount Saved:[/B] $339.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 0 [B]Mins:[/B] 43 [B]Seconds:[/B] 22
for 18 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Absolutely No Smoking for Mr & Mrs. CobenFan here in Northwest Indiana ~ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 97 [B]Cigarettes Not Smoked:[/B] 1,654 [B]Amount Saved:[/B] $339.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 0 [B]Mins:[/B] 7 [B]Seconds:[/B] 31
for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
Double it up... I love it! No smoking from Sunny Wisconsin this weekend. Ron [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2006 [B]Smoke-Free Days:[/B] 110 [B]Cigarettes Not Smoked:[/B] 3,863 [B]Amount Saved:[/B] $742.5 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 2 [B]Mins:[/B] 11 [B]Seconds:[/B] 53
for 18 år siden 0 1262 logo logo logo logo logo logo logo logo logo logo 0
I promise not to smoke in South Florida! and Happy 1st birthday to IslandGirl and SweetPea!! (first birthday as a NONsmoker) WooooHooooo! [IMG]http://i51.photobucket.com/albums/f359/sboyde2002/Happy%20Birthday/thhappybday.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 151 [B]Cigarettes Not Smoked:[/B] 2,273 [B]Amount Saved:[/B] $453 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 12 [B]Mins:[/B] 48 [B]Seconds:[/B] 11
for 18 år siden 0 506 logo logo logo logo logo logo logo logo logo logo 0
No smoking in Rochester, NY!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 132 [B]Cigarettes Not Smoked:[/B] 5,295 [B]Amount Saved:[/B] $1188 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 12

Læser dennne tråd: