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for 16 år siden 0 +0 / -0 591

Yup - we were all newbies once!! Baby step your way to freedom! Congratulations again on a week down! [B]My Milage:[/B] [B]My Quit Date: [/B]7/17/2006 [B]Smoke-Free Days:[/B] 556 [B]Cigarettes Not Smoked:[/B] 41,700 [B]Amount Saved:[/B] $10,425.00 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 15 [B]Mins:[/B] 33 [B]Seconds:[/B] 56

for 16 år siden 0 +0 / -0 649

Hi DL - Well-look at you go. Congrats to you on a week down. I know you had a difficult start but I'm so glad you stuck with your decision. You caught my attention in one of your early posts when you mentioned that you have OCD. I was diagnosed with this at a very young age (they didn't know what to call it yet) but have managed it fairly well in my adult life. From Mild to Severe I fall on the milder side. The "routine-ritual" aspect for me is the most difficult when it comes to not smoking. It is certainly still do-able but I think it can add an extra dimension to the process. I've had a few real rough patches here and there but have made it through alright. Just want you to know that you are not alone and this can be done. If you have some rough days down the road just know that you can make it through OK. There are also some good suggestions and help aides if you google Quitting smoking and OCD. And holler if you need any help. From a Fellow Ex-Smoker Moss [B]My Milage:[/B] [B]My Quit Date: [/B]11/19/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 990 [B]Amount Saved:[/B] $222.75 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 43 [B]Seconds:[/B] 47

for 16 år siden 0 +0 / -0 1543

Your doing a great job of staying focused the correct way. Our minds are our biggest assets, if used correctly. Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 367 [B]Cigarettes Not Smoked:[/B] 7,340 [B]Amount Saved:[/B] $1,640.49 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 15 [B]Mins:[/B] 33 [B]Seconds:[/B] 23

for 16 år siden 0 +0 / -0 3207

DL, Sorry, if i told ya I'd have to kill ya ;) suffice it to say, it is not a pleasant use of water and we wouldn't want that now would we, now that you're deciding to save your life? [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 307 [B]Cigarettes Not Smoked:[/B] 12,280 [B]Amount Saved:[/B] $2,087.60 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 8 [B]Mins:[/B] 57 [B]Seconds:[/B] 57

for 16 år siden 0 +0 / -0 735

Hi DL, I am so glad you're doing well. Not just well, I'd say, [size=4]FANTASTIC!![/size] And those deep breaths? bet you're able to breath deeper and deeper every day huh? Your good news makes me smile! :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/21/2007 [B]Smoke-Free Days:[/B] 186 [B]Cigarettes Not Smoked:[/B] 5,580 [B]Amount Saved:[/B] $892.80 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 4 [B]Mins:[/B] 49 [B]Seconds:[/B] 25

for 16 år siden 0 +0 / -0 1155

DL - You are doing a great job. You've said "NO!" to 150 smokes and already gained an extra day to your life - and who knows what wonderful blessings that day may hold for you! Think about it, you've not smoked/said NO! 150 times....you're getting pretty good at this non-smoking thing! Just take it one moment at a time - you'll say No! for the 151st time, the 152nd time, etc. [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 333 [B]Cigarettes Not Smoked:[/B] 11,655 [B]Amount Saved:[/B] $2,164.50 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 28

Quit Meter

$1,136,950.00

Amount Saved
Quit Meter

Days: 5548 Hours: 7

Minutes: 14 Seconds: 18

Life Gained
Quit Meter

45478

Smoke Free Days
Quit Meter

909,560

Cigarettes Not Smoked

for 16 år siden 0 +0 / -0 1890

Alohakeia! I'm too dim today to figure out your "fingernails" thing... tell me how that works??!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/17/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $67.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 28 [B]Seconds:[/B] 32

for 16 år siden 0 +0 / -0 8760

DL, That's so great to hear! I'm glad our members have been of help to you. They are quite a fantastic bunch! Danielle, Bilingual Health Educator

for 16 år siden 0 +0 / -0 1890

Thanks to you all here! I just love that I can depend on you Long-Quitter-teachers and Newbies when I need to remind myself everyday just how important this step in my life is... even if I dropped dead tomorrow by stepping in front of a rabid butterfly I can always smile and say "I gave up smoking, oh, DAYS ago!" You are my P51s - the Angels on My Shoulder... [B]My Milage:[/B] [B]My Quit Date: [/B]1/17/2008 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $67.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 29 [B]Seconds:[/B] 3

for 16 år siden 0 +0 / -0 802

Way to go DL! Congratulations on hanging in there. :) [B]My Milage:[/B] [B]My Quit Date: [/B]1/3/2008 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 400 [B]Amount Saved:[/B] $152.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 47 [B]Seconds:[/B] 56

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