Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.138 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

400 Days!!!!!!


for 18 år siden 0 427 logo logo logo logo logo logo logo logo logo logo 0
YYYYIIIIIPPPPEEE Rusty. You are amazing. 400 days is just unfathomable at this point. I am going to be happy to be 7 soon. Thanks so much for your help the other week. I just noticed Jags is 2 days away from a year which is pretty awesome too. Congrats to you as well. Kickin Ash in 06 StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 114 [B]Amount Saved:[/B] $16 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 16 [B]Mins:[/B] 16 [B]Seconds:[/B] 58
  • Quit Meter

    $26,107.50

    Amount Saved

  • Quit Meter

    Days: 662 Hours: 11

    Minutes: 18 Seconds: 16

    Life Gained

  • Quit Meter

    3481

    Smoke Free Days

  • Quit Meter

    87,025

    Cigarettes Not Smoked

for 18 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
400 days is a huge achievement, well done. I could not help noticing however that a certain Lady has hit the 200 mark! Cheers Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 282 [B]Amount Saved:[/B] �200 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 24 [B]Seconds:[/B] 31
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
MAGNIFICENT Ash Kick'in Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 33 [B]Amount Saved:[/B] $3.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 7 [B]Seconds:[/B] 41
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
MAGNIFICENT Ash Kick'in Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 33 [B]Amount Saved:[/B] $3.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 7 [B]Seconds:[/B] 37
for 18 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
many congrats rusty totley awsome quit stats off with you to treat yourself!!! ;) jan xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/13/2005 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 2,411 [B]Amount Saved:[/B] �379.2 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 9 [B]Mins:[/B] 18 [B]Seconds:[/B] 20
for 18 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
:) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/23/2005 [B]Smoke-Free Days:[/B] 179 [B]Cigarettes Not Smoked:[/B] 3,582 [B]Amount Saved:[/B] $895 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 14 [B]Mins:[/B] 53 [B]Seconds:[/B] 43
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
[size=4]Congratulations Rusty![/size] Congratulations my dear friend. Be proud of your accomplishment. You always offer sound, encouraging, helpful support to quitters all over this board. I, for one, am really glad you are here. It's time for you to celebrate an awesome 400 days quit. Bath and Body Works sounds like a good reward to me. :p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 4,007 [B]Amount Saved:[/B] $700 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 25
for 18 år siden 0 210 logo logo logo logo logo logo logo logo logo logo 0
WOW! CONGRATS!!!!!!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2005 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 4,670 [B]Amount Saved:[/B] $1048.5 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 0 [B]Mins:[/B] 26 [B]Seconds:[/B] 30
for 18 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Rusty, [b][color=red][size=4]CONGRATULATIONS ON FOUR HUNDRED (400) DAYS QUIT!!![/size][/color] [color=blue][size=3]SUPER JOB!![/size][/color][/b] [b][color=Green]Be Strong. Be Smart. Be Quit.[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 247 [B]Cigarettes Not Smoked:[/B] 6,191 [B]Amount Saved:[/B] $605.15 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 8 [B]Mins:[/B] 2 [B]Seconds:[/B] 10
  • Quit Meter

    $36,455.20

    Amount Saved

  • Quit Meter

    Days: 9801 Hours: 2

    Minutes: 42 Seconds: 58

    Life Gained

  • Quit Meter

    45569

    Smoke Free Days

  • Quit Meter

    364,552

    Cigarettes Not Smoked

for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][color=Orange]WAY TO GO, RUSTY!!!!!!!!!!!!![/color] [color=Red]400 DAYS IS AWESOME!!!!!!!!![/color][/size] :) :) :) :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 239 [B]Cigarettes Not Smoked:[/B] 4,792 [B]Amount Saved:[/B] $908.2 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 15 [B]Mins:[/B] 57 [B]Seconds:[/B] 23

Læser dennne tråd: