I also wanted to add, that I measured a great space where air is being lost, at a makeshift cold room. I was able to design the patch, by measuring the area, and the approximate space where a duct enters. It was wonderful to feel I could conceive the patch, since I knew I could use the internet to figure out the duct area to displace, make a pattern, and use some good cardboard and duct tape to patch the space which is leaking air.
My parents had(one still has) good minds, so I know I can visualize, process if I can just settle myself and focus.
If I could just stay in that settled space though, without being agitated, and gracefully move through life, life would be so much smoother.
Those naughty thoughts which try to take over, are like those geniuses who drive SUV's and can't make their driving predictable to the rest of the world, so we can safely share the road.
It's as though I'm trying to avoid road rage, but in a pervasive way on a daily basis with everyday things, in my head.
2014 could be better if use more poise.
Happy New Year!