Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.784 medlemmer

Velkommen til vores nye medlemmer: project123, Doglover1979, EH567, Nobesuthu mercy nyathi, summerstudent

One Month Today!


for 19 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Cybrduke, CONGRATULATIONS on a fabbie attitude. You used to smoke 35+ cigs a day (JEEZ, when did you find the TIME?) Enjoy and celebrate your one month and keep up the excellent work. It's good clean fun most of the time!!!! :) :) :) CobenFan (Christine M) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 227 [B]Amount Saved:[/B] $45.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 45 [B]Seconds:[/B] 26
for 19 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Cybrduke
for 19 år siden 0 962 logo logo logo logo logo logo logo logo logo logo 0
Congrats on your 31 day mark!!!! You are THERE with this QUIT!! Reward yourself big time! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 183 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 50 [B]Seconds:[/B] 11
  • Quit Meter

    $1,718,137.50

    Amount Saved

  • Quit Meter

    Days: 5687 Hours: 18

    Minutes: 0 Seconds: 27

    Life Gained

  • Quit Meter

    45817

    Smoke Free Days

  • Quit Meter

    1,374,510

    Cigarettes Not Smoked

for 19 år siden 0 300 logo logo logo logo logo logo logo logo logo logo 0
Wow!! Fantastice job. Keep strong cybrduke. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 605 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 4 [B]Seconds:[/B] 17
  • Quit Meter

    $206,176.50

    Amount Saved

  • Quit Meter

    Days: 5372 Hours: 19

    Minutes: 2 Seconds: 34

    Life Gained

  • Quit Meter

    45817

    Smoke Free Days

  • Quit Meter

    687,255

    Cigarettes Not Smoked

for 19 år siden 0 125 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!! 1 month is Awesome. Keep it up..... Sheila ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,885 [B]Amount Saved:[/B] $310 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 21 [B]Seconds:[/B] 58
for 19 år siden 0 218 logo logo logo logo logo logo logo logo logo logo 0
Congradulations! I hope you reward yourself well! Great positive attitude and insights! One month is a huge thing! Once you just keeo telling yourself you can instead of can't everything goes more smoothly!!! Great job!! im very proud since you were a heavysmoker!!! Doesnt feel like a huge burden has been taken off your back!! I think the worst is over for you!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 327 [B]Amount Saved:[/B] $520 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 45 [B]Seconds:[/B] 52
  • Quit Meter

    $26,565.00

    Amount Saved

  • Quit Meter

    Days: 502 Hours: 4

    Minutes: 37 Seconds: 59

    Life Gained

  • Quit Meter

    3795

    Smoke Free Days

  • Quit Meter

    132,825

    Cigarettes Not Smoked

for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Cybrduke! Congratulations you are AWESOME! What an attitude. If more quitters had attitudes like yours, quitting wouldn't be so difficult. At 30 days I was whinning and in tears. You are doing great. Keep going. Don't forget your reward! You deserve it. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 280 [B]Cigarettes Not Smoked:[/B] 5,608 [B]Amount Saved:[/B] $980 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 17 [B]Mins:[/B] 1 [B]Seconds:[/B] 3
for 19 år siden 0 226 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 1 month. That is awesome!!! wooooohoooo Angelic :p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/4/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 694 [B]Amount Saved:[/B] $160.48 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 6 [B]Seconds:[/B] 55
for 19 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][b][color=Red]ROCK ON, CYBRDUKE!!!!!![/color][/b][/size] :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 319 [B]Cigarettes Not Smoked:[/B] 6,393 [B]Amount Saved:[/B] $1212.2 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 14 [B]Mins:[/B] 23 [B]Seconds:[/B] 14
for 19 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i30.photobucket.com/albums/c341/bbeplayaluna/dancingfrog.gif[/IMG] My hat's off to you, your quit AND your attitude. I can tell you are destined for the beach, the 6-12 club AND the VIP club too! Welcome to freeeeeeeeeeeeeeeeeeeeeeeeeeeeeedom!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 357 [B]Cigarettes Not Smoked:[/B] 8,942 [B]Amount Saved:[/B] $1249.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 18 [B]Mins:[/B] 19 [B]Seconds:[/B] 7
  • Quit Meter

    $801,797.50

    Amount Saved

  • Quit Meter

    Days: 6343 Hours: 4

    Minutes: 58 Seconds: 39

    Life Gained

  • Quit Meter

    45817

    Smoke Free Days

  • Quit Meter

    1,145,425

    Cigarettes Not Smoked


Læser dennne tråd: