Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

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11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

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Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

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Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

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Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

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Junkie Thinking


for 5 år siden 0 801 logo logo logo logo logo logo logo logo logo logo 0
Bumped up for new quitters...and those thinking about quitting. Be sure and start at the beginning. 
Stay strong.
 
Not One Puff Ever
 
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for 10 år siden 0 506 logo logo logo logo logo logo logo logo logo logo 0
Just read someone's post about being a 30 yr smoker. This is a good thread with a lot of good people on it.
 
I had a tough time quitting, but I did it and so can all of you. Feel the crave when it comes on, then feel it go away.
for 10 år siden 0 52 logo logo logo logo logo logo logo logo logo logo 0
I am glad to have found this post and so many other great ones today as I've become familiar with the program and the site. While Forum boards are not as well travelled as in years past, it's nice to see a community still exists here and so much knowledge and help has stayed.
for 10 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
another great post.  Start from the beginning.
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for 11 år siden 0 22 logo logo logo logo logo logo logo logo logo logo 0
great post,  like others I have thoughts like these,  its great to have knowledge as it helps keep me/you on track with our goals
 
Cheers Daisyfi 
for 11 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
Bump
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for 12 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Bumpe for newbies - this is a great thread!
for 12 år siden 0 7 logo logo logo logo logo logo logo logo logo logo 0
This just says it all!
for 12 år siden 0 74 logo logo logo logo logo logo logo logo logo logo 0
Boy oh boy did I need this one today! I've saved it and will print it out when I have access to a printer. I'm so happy everyone kept bumping this so that I could 'accidentally' find it right when I needed it...DeniseK
for 13 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Junkie thinking is really just resistance when you think about it, but this thread helps you recognize junkie thinking for what it is!

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