Good for you, Stoppin'. Get angry, feel it deep down.
Know the cause of this anger: nicotine withdrawal.
Know the source of this anger: tobacco.
Know the solution to these feelings: time ... without smoking.
Focus this anger on tobacco to help you strengthen your quit.
Lady's advice is good, Stoppin'. If you need to smash something, make sure it's cheap and disposable.
And just toss responsiblity for a bit and go do something fun, something that really makes you happy. Don't worry about anything but you for a bit because you haven't smoked for 11 days and you've da**ed well earned it. :)
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 259
[B]Cigarettes Not Smoked:[/B] 5,190
[B]Amount Saved:[/B] $984.2
[B]Life Gained:[/B]
[B]Days:[/B] 48 [B]Hrs:[/B] 9 [B]Mins:[/B] 9 [B]Seconds:[/B] 43