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Well I did it as of 7.30 am patch is on


for 18 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
Well, i had my shower and I've put the patch on wish me luck im gonna need it
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    45679

    Smoke Free Days

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for 18 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
Mr Ed. josie,cobenfan,nascarfan and breaking free and everyone else. Thanks for the replies and support, its so great knowing that you are here when we need you guys the most and that we are there for you too. And does anyone know how much water can be too much water. I Feel like I have opened my own water park in here.
  • Quit Meter

    $365,432.00

    Amount Saved

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    Days: 6681 Hours: 23

    Minutes: 39 Seconds: 50

    Life Gained

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    45679

    Smoke Free Days

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    913,580

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for 18 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
well the water park is closed for this evening and the wine celler has opened up. I think i will have a glass of red wine- I never like cigs and wine together anyway so that wont bother me. the cravings tonight are very strong, ive taken the dogs out for a walk and if i keep on doing these inhale and exhale, youll read about me in the paper "women found floating near mars"
  • Quit Meter

    $365,432.00

    Amount Saved

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    Days: 6681 Hours: 23

    Minutes: 39 Seconds: 50

    Life Gained

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    45679

    Smoke Free Days

  • Quit Meter

    913,580

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for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
You can do it healthier me! Keep telling yourself that you can do this! Congrats on the beginning of your new life ... you are going to love it. If you hit any rough patches ... remember we are here for you!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 644 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 22 [B]Seconds:[/B] 45
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    $54,814.80

    Amount Saved

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    Days: 6043 Hours: 5

    Minutes: 39 Seconds: 48

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    45679

    Smoke Free Days

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    137,037

    Cigarettes Not Smoked

for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
ROFL! [IMG]http://i8.photobucket.com/albums/a17/Daniwiz/24.gif[/IMG] @ healthier me & the water park comment! You would have to drink three quarts of water or more all at once to water overdose. Unless you are drinking that much ... I think you'll be fine. heh! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 645 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 28 [B]Seconds:[/B] 57
  • Quit Meter

    $54,814.80

    Amount Saved

  • Quit Meter

    Days: 6043 Hours: 5

    Minutes: 39 Seconds: 48

    Life Gained

  • Quit Meter

    45679

    Smoke Free Days

  • Quit Meter

    137,037

    Cigarettes Not Smoked

for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
healthier me ... you made it another day! We are all so happy for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 665 [B]Amount Saved:[/B] $88 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 49 [B]Seconds:[/B] 46
  • Quit Meter

    $54,814.80

    Amount Saved

  • Quit Meter

    Days: 6043 Hours: 5

    Minutes: 39 Seconds: 48

    Life Gained

  • Quit Meter

    45679

    Smoke Free Days

  • Quit Meter

    137,037

    Cigarettes Not Smoked

for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Haha, just Mars? Hang in there, keep trying to distract yourself and if all else fails wear yourself out with some kind of physical activity. You brain can't think about nicotine if it's dead tired! Get up and get active, it'll help with the nicotine related anxiety as well. Danielle _________________________________________ The SSC Support Team
for 18 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
Don't worry over the water park - I had my own too, just about the same time they said we had a water shortage over here in England - no wonder I drank it all in the first week of my quit!!! Your drink as much as you want, I told myself it was flushing all the posion out of my body and making me heal much quicker. I still drink loads of it as coffee doesn't really appeal anymore. Joanne [B]My Milage:[/B] [B]My Quit Date: [/B] 5/3/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 765 [B]Amount Saved:[/B] �150 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 42 [B]Seconds:[/B] 21
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your decision! What you really need is not luck, but determination and focus on your reasons for quitting. Take each minute, hour and day, one step at a time, happy in the knowledge that you are giving that Nicodemon a good kicking! Mr Ed ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 3,280 [B]Amount Saved:[/B] �817.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 5 [B]Mins:[/B] 34 [B]Seconds:[/B] 42
for 18 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
You can do this, I believe in you! Take it one step/craving at a time! Post when you need us! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 368 [B]Amount Saved:[/B] $81 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 26 [B]Seconds:[/B] 21

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