Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.765 emner i 47.065 indlæg

161.138 medlemmer

Velkommen til vores nye medlemmer: Petra23, Mimi34, istruggle4life, schcgtest1, FeelingD0wn

30 Day Quitter!


for 18 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Congratulations RD Man, You are donig fantastic. Take Care, Melanie ___________________ The SSC Support Team
for 18 år siden 0 506 logo logo logo logo logo logo logo logo logo logo 0
Congrats to Phillip and to myself. 30 days....ugh; here's to another 30, Phil! Bob [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 1,227 [B]Amount Saved:[/B] $270 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 2 [B]Seconds:[/B] 30
for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
[color=Purple]WOW 30 DAYS R-MAN!! CONGRATS!![/color] How amazing is 30 days!!! Good Work,I'm right behind ya, RiveredaleMan [color=Red]WOO HOO YEAH PROUD OF YOU!!!![/color] Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 547 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 45 [B]Seconds:[/B] 13
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Hey Lady Thanks It's either swimming or walking. 30 days is a great and grand time for me. Hooray for me! Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 610 [B]Amount Saved:[/B] $225 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 23 [B]Mins:[/B] 21 [B]Seconds:[/B] 58
for 18 år siden 0 415 logo logo logo logo logo logo logo logo logo logo 0
GO PHILLIP IT'S YOUR DAY!!!! GO GO GO GO PARTY ON MAN!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/12/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 355 [B]Amount Saved:[/B] $131.25 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 26 [B]Seconds:[/B] 56
for 18 år siden 0 456 logo logo logo logo logo logo logo logo logo logo 0
[color=Red] Hey Riverdale Man.. Let me give you a hand !!! 30 days.. knew you could do it !! Knight to Knight... well done ! Christine [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,196 [B]Amount Saved:[/B] $164.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 36 [B]Seconds:[/B] 37
for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/messages/thCongratulations0.jpg[/IMG] Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 753 [B]Amount Saved:[/B] $133.2 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 2 [B]Seconds:[/B] 52
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
[color=red][size=4]Congratulations on 30 Days of Freedom RiverdaleMan![/size][color=black] You have a great quit going there with the right attitude to make it all the way. Just keep swimming, just keep swimming, just keep swimming :p [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 261 [B]Cigarettes Not Smoked:[/B] 5,228 [B]Amount Saved:[/B] $913.5 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 8
for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][b][color=Purple]GREAT WORK, RIVERDALE MAN!!!!!![/color] [color=Red]YOU'RE DOING WONDERFULLY!!!!!!!!!!![/color][/b][/size] With your positive, yet no-nonsense, attitude, you're a great asset to this site. I really look forward to your posts. Keep up the good quit, Phillip. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 6,012 [B]Amount Saved:[/B] $1140 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 0 [B]Mins:[/B] 58 [B]Seconds:[/B] 40
for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 30 days. Keep on goin. It's worth it. It's a choice [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 2,539 [B]Amount Saved:[/B] $1161.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 21 [B]Mins:[/B] 12 [B]Seconds:[/B] 6
  • Quit Meter

    $331,514.48

    Amount Saved

  • Quit Meter

    Days: 6047 Hours: 2

    Minutes: 47 Seconds: 34

    Life Gained

  • Quit Meter

    45569

    Smoke Free Days

  • Quit Meter

    683,535

    Cigarettes Not Smoked


Læser dennne tråd: