Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.765 medlemmer

Velkommen til vores nye medlemmer: Nobesuthu mercy nyathi, summerstudent, JP10, Barrero77, DannielaM

Weekend Promise 06/02/06


for 19 år siden 0 35 logo logo logo logo logo logo logo logo logo logo 0
I will stay smoke free this weekend in Reno, Nevada. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 37 [B]Amount Saved:[/B] $8 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 7 [B]Seconds:[/B] 48
for 19 år siden 0 216 logo logo logo logo logo logo logo logo logo logo 0
I promise not to give in, in Willowbrook Illinois!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/29/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 93 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 10
for 19 år siden 0 216 logo logo logo logo logo logo logo logo logo logo 0
I'm definately not a computer person, what does WTG mean???
for 19 år siden 0 481 logo logo logo logo logo logo logo logo logo logo 0
I will be smokefree this weekend in Houston Texas [B]My Milage:[/B] [B]My Quit Date: [/B] 6/1/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 63 [B]Amount Saved:[/B] $5.7 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 7 [B]Seconds:[/B] 8
  • Quit Meter

    $75,593.10

    Amount Saved

  • Quit Meter

    Days: 6701 Hours: 15

    Minutes: 54 Seconds: 31

    Life Gained

  • Quit Meter

    45814

    Smoke Free Days

  • Quit Meter

    274,884

    Cigarettes Not Smoked

for 19 år siden 0 126 logo logo logo logo logo logo logo logo logo logo 0
Alright, this is really hard for me but not only will I promise not to smoke, BUT (this is the hard part . . .) I PROMISE WILL NOT OVEREAT and I will make good food choices! :gasp: That's a big one! Wish me luck! T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 248 [B]Amount Saved:[/B] $56.96 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 16
  • Quit Meter

    $16,867.20

    Amount Saved

  • Quit Meter

    Days: 428 Hours: 17

    Minutes: 41 Seconds: 41

    Life Gained

  • Quit Meter

    3514

    Smoke Free Days

  • Quit Meter

    42,168

    Cigarettes Not Smoked

for 19 år siden 0 115 logo logo logo logo logo logo logo logo logo logo 0
I promise to be smokefree the whole weekend here in Sheffield England, I also that I will tell everyone how great it is not to be ruled by a piece of paper with posion in it. I also promise to do more exercise this weekend - well I'll try and keep my promise to exercise but I can't promise not to either! lol Joanne [B]My Milage:[/B] [B]My Quit Date: [/B] 5/3/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 765 [B]Amount Saved:[/B] �150 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 16 [B]Mins:[/B] 45 [B]Seconds:[/B] 24
for 19 år siden 0 334 logo logo logo logo logo logo logo logo logo logo 0
I will be smoke free in sunny Winnipeg, Canada! Have a great weekend everyone! Skidoo [B]My Milage:[/B] [B]My Quit Date: [/B] 5/1/2006 [B]Smoke-Free Days:[/B] 32 [B]Cigarettes Not Smoked:[/B] 389 [B]Amount Saved:[/B] $176 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 35 [B]Seconds:[/B] 12
for 19 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Chingford, London, England will be smokeless all weekend Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 3,280 [B]Amount Saved:[/B] �817.5 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 44
for 19 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
No smoking in Lincoln Nebraska baby! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 368 [B]Amount Saved:[/B] $81 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 26 [B]Seconds:[/B] 23
for 19 år siden 0 547 logo logo logo logo logo logo logo logo logo logo 0
SMOKE FREE IN THE BAY AREA. ALWAYS. :) MANY BLESSINGS! EVE [B]My Milage:[/B] [B]My Quit Date: [/B] 4/8/2006 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 445 [B]Amount Saved:[/B] $165 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 25 [B]Seconds:[/B] 28

Læser dennne tråd: