Thank you guys,
Thank you for your words, the kind ones, the enlightning ones, and the reprimenting ones.
I wish I read all of them before I did my deed; I can't even say it.
I lost my 8 days for the sake of two cigarettes which I did not even dare to inhale out of them like I used to, consequently I didn't get anything out of them except the regret.
I told my wife I thought these cigarettes were going to be more fulfilling than that, they were supposed to give me a buzz, an AAAAHHHH feeling; Well they didn't, and now I lost 8 days for nothing.
What a looser I am!
Now let's explore the execuses; First, I am quitting a 30 years pack and 1/2 habit. Second, being too ambition decided to do it cold turkey. Third, did not want to give up any of the triggers, coffee, tea, sweets, etc...Fourth, also I stopped taking my depression medecine which I needed more now than ever. Fifth, haven't slept well for past four nights and I need a good night sleep to start another long work week. I definitly was not in position to make the best judgment and sh... happens as they say.
At least I learned something by now; - I will save nothing in order not to smoke again. - I will arm myself with everything available to stay off cigarettes. - I will take my stress medecine, and I don't have to give it up in same time as I am quitting. - Think that at the end quitting is the same regardless of the method used.
Well now I need to get started on my stress medicine until it kiks in, these things take couple days. Also, I need to perform at work or else; Actually, my boss, who is non smoker, keeps telling about his father, who after fourty years of chain smoking, decided one day to quit cold turkey, and that was that, his father did quit as if he never smoked.
See what I mean?
thanks for everything
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/3/2006
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0