Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Привіт

Oleg_86

2025-11-06 11:06 AM

logo

12 Years now

Timbo637

2025-10-31 4:56 PM

Medlemsgruppe rygning

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

Denne måneds Førende:

Mest Hjælpsomme

DM555 1 1

Fik flest Hjerter

Browse gennem 411.782 emner i 47.074 indlæg

162.354 medlemmer

Velkommen til vores nye medlemmer: Сергій В, Іван_1990, OPM2025, Mychailo, Anton_G

One Month Today!


for 19 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Cybrduke, CONGRATULATIONS on a fabbie attitude. You used to smoke 35+ cigs a day (JEEZ, when did you find the TIME?) Enjoy and celebrate your one month and keep up the excellent work. It's good clean fun most of the time!!!! :) :) :) CobenFan (Christine M) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 227 [B]Amount Saved:[/B] $45.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 5 [B]Mins:[/B] 45 [B]Seconds:[/B] 26
for 19 år siden 0 2257 logo logo logo logo logo logo logo logo logo logo 0
Cybrduke
for 19 år siden 0 962 logo logo logo logo logo logo logo logo logo logo 0
Congrats on your 31 day mark!!!! You are THERE with this QUIT!! Reward yourself big time! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 183 [B]Amount Saved:[/B] $45 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 7 [B]Mins:[/B] 50 [B]Seconds:[/B] 11
  • Quit Meter

    $1,724,100.00

    Amount Saved

  • Quit Meter

    Days: 5707 Hours: 9

    Minutes: 22 Seconds: 54

    Life Gained

  • Quit Meter

    45976

    Smoke Free Days

  • Quit Meter

    1,379,280

    Cigarettes Not Smoked

for 19 år siden 0 300 logo logo logo logo logo logo logo logo logo logo 0
Wow!! Fantastice job. Keep strong cybrduke. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 60 [B]Cigarettes Not Smoked:[/B] 605 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 4 [B]Seconds:[/B] 17
  • Quit Meter

    $206,892.00

    Amount Saved

  • Quit Meter

    Days: 5391 Hours: 8

    Minutes: 18 Seconds: 54

    Life Gained

  • Quit Meter

    45976

    Smoke Free Days

  • Quit Meter

    689,640

    Cigarettes Not Smoked

for 19 år siden 0 125 logo logo logo logo logo logo logo logo logo logo 0
Congratulations!!! 1 month is Awesome. Keep it up..... Sheila ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2006 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,885 [B]Amount Saved:[/B] $310 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 21 [B]Seconds:[/B] 58
for 19 år siden 0 218 logo logo logo logo logo logo logo logo logo logo 0
Congradulations! I hope you reward yourself well! Great positive attitude and insights! One month is a huge thing! Once you just keeo telling yourself you can instead of can't everything goes more smoothly!!! Great job!! im very proud since you were a heavysmoker!!! Doesnt feel like a huge burden has been taken off your back!! I think the worst is over for you!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 327 [B]Amount Saved:[/B] $520 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 45 [B]Seconds:[/B] 52
  • Quit Meter

    $27,678.00

    Amount Saved

  • Quit Meter

    Days: 523 Hours: 2

    Minutes: 59 Seconds: 2

    Life Gained

  • Quit Meter

    3954

    Smoke Free Days

  • Quit Meter

    138,390

    Cigarettes Not Smoked

for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Cybrduke! Congratulations you are AWESOME! What an attitude. If more quitters had attitudes like yours, quitting wouldn't be so difficult. At 30 days I was whinning and in tears. You are doing great. Keep going. Don't forget your reward! You deserve it. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 280 [B]Cigarettes Not Smoked:[/B] 5,608 [B]Amount Saved:[/B] $980 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 17 [B]Mins:[/B] 1 [B]Seconds:[/B] 3
for 19 år siden 0 226 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 1 month. That is awesome!!! wooooohoooo Angelic :p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/4/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 694 [B]Amount Saved:[/B] $160.48 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 6 [B]Seconds:[/B] 55
for 19 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
[size=4][b][color=Red]ROCK ON, CYBRDUKE!!!!!![/color][/b][/size] :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) :) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 319 [B]Cigarettes Not Smoked:[/B] 6,393 [B]Amount Saved:[/B] $1212.2 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 14 [B]Mins:[/B] 23 [B]Seconds:[/B] 14
for 19 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i30.photobucket.com/albums/c341/bbeplayaluna/dancingfrog.gif[/IMG] My hat's off to you, your quit AND your attitude. I can tell you are destined for the beach, the 6-12 club AND the VIP club too! Welcome to freeeeeeeeeeeeeeeeeeeeeeeeeeeeeedom!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 357 [B]Cigarettes Not Smoked:[/B] 8,942 [B]Amount Saved:[/B] $1249.5 [B]Life Gained:[/B] [B]Days:[/B] 49 [B]Hrs:[/B] 18 [B]Mins:[/B] 19 [B]Seconds:[/B] 7
  • Quit Meter

    $804,580.00

    Amount Saved

  • Quit Meter

    Days: 6365 Hours: 2

    Minutes: 40 Seconds: 23

    Life Gained

  • Quit Meter

    45976

    Smoke Free Days

  • Quit Meter

    1,149,400

    Cigarettes Not Smoked


Læser dennne tråd: