EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
MAY COMPANY - How are you doing?

Advanced Search Form

MAY COMPANY - How are you doing?

for 19 år siden 0 +0 / -0 35

Day 2 and going strong in Nevada. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/31/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 23 [B]Amount Saved:[/B] $4 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 52 [B]Seconds:[/B] 2

for 19 år siden 0 +0 / -0 216

Doing alright here. Hope I have the energy to keep the beast away. Every day is up and down, but doing okay. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/29/2006 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 93 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 45

for 19 år siden 0 +0 / -0 577

Did it...managed the day without smoking and it was definately easier, didn't need to avoid the smokers either, every day in every way things are getting better !Thanks Carpepax [B]My Milage:[/B] [B]My Quit Date: [/B] 5/11/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 711 [B]Amount Saved:[/B] �115 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 51 [B]Seconds:[/B] 45

Quit Meter

$298,948.00

Amount Saved
Quit Meter

Days: 5887 Hours: 1

Minutes: 34 Seconds: 0

Life Gained
Quit Meter

45992

Smoke Free Days
Quit Meter

919,840

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 577

Good morning from sunny cornwall, england. It's 06:30hrs and i needed to check the website before i went to work and i'm so glad that i did cos i've been having a bit of a tough time, negative self talk again and it's given me a real boost reading all my may quitters positive talk. 2 more days at work this shift pattern, i really need to figure out different ways to avoid the smokers.....They're everywhere!!!! But am feeling strong and don't want to let you all down.

Quit Meter

$298,948.00

Amount Saved
Quit Meter

Days: 5887 Hours: 1

Minutes: 34 Seconds: 0

Life Gained
Quit Meter

45992

Smoke Free Days
Quit Meter

919,840

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 126

Please post your stats and tell us how it's been! I'm doing well - a few rough spots due to stress, but I have not smoked! T. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/17/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 233 [B]Amount Saved:[/B] $53.4 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 7

Quit Meter

$17,721.60

Amount Saved
Quit Meter

Days: 450 Hours: 12

Minutes: 7 Seconds: 30

Life Gained
Quit Meter

3692

Smoke Free Days
Quit Meter

44,304

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 3368

On day 20 here I think & doing great! Once I got over the fear of quitting and quit, I then started dealing with the mental cravings and some mild physical cravings (I'm on the patch). Right now I feel very strong as far as the mental aspect of my quit goes and I am just plain pissed off that nicotine ever had such a hold on me. One thing I have realized is that my quit thus far has been a lot easier than what society told me it was going to be. I could kick myself for believing all the hype about how hard it is to quit ... because I let myself believe that & believing that does not work toward a smoker's benefit. Being so scared of all the withdrawals, the change and of failing was one of the big reasons I didn't quit sooner than later. I no longer believe it is hard to quit, which was more than 1/2 the battle in my opinion. What is hard is taking the first step, getting past the fear; what is hard is changing your way of thinking from 'Man this is hard' to 'Man this is easy'. Once you believe and I mean truly believe the truth and not the lie ... you are on your way to PERMANENT change! I also realized that I out grew my crutch a long time ago ... why I kept on smoking was purely out of habit. It is disgusting what fear of change or failure will keep you from accomplishing. Not anymore! My goal for the next two weeks is to get this crap (nicotine) totally out of my body ... FOR GOOD & FOREVER!!!! Feel the fear and do it anyway!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 619 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 21

Quit Meter

$55,190.40

Amount Saved
Quit Meter

Days: 6084 Hours: 15

Minutes: 17 Seconds: 18

Life Gained
Quit Meter

45992

Smoke Free Days
Quit Meter

137,976

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 261

A huge hug and hello to all my fellow May quitters. Before we know it we'll be in July! We rock! take care chickstarr :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/16/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 511 [B]Amount Saved:[/B] $212.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 9 [B]Mins:[/B] 57 [B]Seconds:[/B] 26

Quit Meter

$91,984.00

Amount Saved
Quit Meter

Days: 8998 Hours: 13

Minutes: 42 Seconds: 36

Life Gained
Quit Meter

45992

Smoke Free Days
Quit Meter

919,840

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 385

Breaking Free, You are such an inspiration! If you haven't read Carr's book you would be amazed because it is as if you WROTE it! :) I am doing well. Put on some weight despite my healthy eating and exercise. I think it is true that Nicodemon burns calories but he only does so because it is harder for my body to get nutrition and that is just sad. I am so happy to have my May Company friends and all of us are going strong and keeping our quits. I have been feeling great. I don't cough anymore when I wake up in the morning and I can sing loud and clear. Life is good my friends. :) How are other May Company folks doing ? [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 353 [B]Amount Saved:[/B] $59.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 3

Quit Meter

$45,532.08

Amount Saved
Quit Meter

Days: 5393 Hours: 6

Minutes: 43 Seconds: 54

Life Gained
Quit Meter

45992

Smoke Free Days
Quit Meter

919,840

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 385

LOL Shevie, I believe you! That book is such an inspiration! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 354 [B]Amount Saved:[/B] $59.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 46 [B]Seconds:[/B] 38

Quit Meter

$45,532.08

Amount Saved
Quit Meter

Days: 5393 Hours: 6

Minutes: 43 Seconds: 54

Life Gained
Quit Meter

45992

Smoke Free Days
Quit Meter

919,840

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 385

I have MSN but not here. What is your screenname ? I got the SSC chat to work. I can get into that this evening perhaps. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 354 [B]Amount Saved:[/B] $59.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 46 [B]Seconds:[/B] 25

Quit Meter

$45,532.08

Amount Saved
Quit Meter

Days: 5393 Hours: 6

Minutes: 43 Seconds: 54

Life Gained
Quit Meter

45992

Smoke Free Days
Quit Meter

919,840

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

MAY COMPANY - How are you doing?