Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

temp-4t741748288478 1 0

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.792 medlemmer

Velkommen til vores nye medlemmer: sbyyyrn, mitchkym, cryjones, SharedStrength, project123

Storm


Shevie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Shevie
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Way to go, Pam!! I'm proud of you. Tornadoes are something I do not miss about Alabama, or that part of the country in general. Had a few close calls myself. You do need to find a safe place there, even if it's just a nearby ditch. I've never liked the idea of a basement in a storm - too much house above me. But then I've never lived in a house with one so what do I know? I checked the storm moving through on the NOAA website and saw some of the aftermath in Missouri on the TV this morning. Glad to see you're OK. :) And I'm very glad to see you made it through an incredibly bad situation without a smoke. You had the excuse, the need, and the supply, yet you still said "No". Good for you! Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 294 [B]Cigarettes Not Smoked:[/B] 5,888 [B]Amount Saved:[/B] $1117.2 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 21 [B]Mins:[/B] 22 [B]Seconds:[/B] 21
3galeh!
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
3galeh!
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 1110 logo logo logo logo logo logo logo logo logo logo 0
Pam I am sorry for what you went through, but congratulations on not smoking, that is awesome!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 326 [B]Cigarettes Not Smoked:[/B] 6,536 [B]Amount Saved:[/B] $2445 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 17 [B]Mins:[/B] 38 [B]Seconds:[/B] 29
Brenna
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Brenna
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 208 logo logo logo logo logo logo logo logo logo logo 0
Great Job Butterfly and Silver. Always remember, you now only have to fight the "nicodemon" every once in a while...Not every minute like in the beginning..... Tornadoes would diffinitely would be a huge trigger for most of us....You two really are true quitters!!!! Brenna [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 404 [B]Cigarettes Not Smoked:[/B] 8,092 [B]Amount Saved:[/B] $1818 [B]Life Gained:[/B] [B]Days:[/B] 47 [B]Hrs:[/B] 5 [B]Mins:[/B] 20 [B]Seconds:[/B] 46

  • Quit Meter

    $34,736.00

    Amount Saved

  • Quit Meter

    Days: 663 Hours: 10

    Minutes: 21 Seconds: 15

    Life Gained

  • Quit Meter

    5344

    Smoke Free Days

  • Quit Meter

    69,472

    Cigarettes Not Smoked

ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Great job ButterflyS! and you too Silver! and just think....next time you're tempted, you can look back on this as a source of strength...."If I can make it through that, I can make it through anything!" [color=Purple]~bugg huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 361 [B]Cigarettes Not Smoked:[/B] 19,157 [B]Amount Saved:[/B] $2382.6 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 5 [B]Mins:[/B] 1 [B]Seconds:[/B] 42

  • Quit Meter

    $55,462.50

    Amount Saved

  • Quit Meter

    Days: 981 Hours: 8

    Minutes: 49 Seconds: 53

    Life Gained

  • Quit Meter

    7395

    Smoke Free Days

  • Quit Meter

    184,875

    Cigarettes Not Smoked

Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Pam.... [i] And the thought that "well, if I die in a tornado tonight, it's not going to matter if I smoked a cigarette" running through my head. [/i] listen up girlfriend.....there were tornadoes up here also and if we had both blown away, you would probably have met me at those certain 'gates' and I just would have "known" that you smoked. LOL You keep away from them nasty things... I don't wanna have to come down there and swat your patootie for ya ;p now you stay clean....you hear me?? Katy p.s. some family in Columbia said hail ruined their vehicle!! We had hail but it was small and not frozen hard.....it rained 1.7 inches [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1529 [B]Cigarettes Not Smoked:[/B] 61,190 [B]Amount Saved:[/B] $8409.5 [B]Life Gained:[/B] [B]Days:[/B] 199 [B]Hrs:[/B] 12 [B]Mins:[/B] 54 [B]Seconds:[/B] 18

  • Quit Meter

    $160,373.50

    Amount Saved

  • Quit Meter

    Days: 5976 Hours: 16

    Minutes: 37 Seconds: 6

    Life Gained

  • Quit Meter

    45821

    Smoke Free Days

  • Quit Meter

    916,420

    Cigarettes Not Smoked

Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Butterfly, I am so proud you kept your 136 days! What a test of wills and temptation! You did it :) Keep Strong, Josie _____________________ The SSC Support Team.

Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og forretningsvilkår (Terms of Use)..

Flere oplysninger