Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.438 medlemmer

Velkommen til vores nye medlemmer: anton.bukata, Vmcnamara, s21046, MondayBlues, chassamm18

Get Your "Ashes" in Here Monday Roll Call


for 18 år siden 0 87 logo logo logo logo logo logo logo logo logo logo 0
Hi!! Still here this Monday morning, and am now on day 30 of being smoke free!!! Yea!!!! It's great to be an Ash Kicker! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/29/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 441 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 4 [B]Mins:[/B] 55 [B]Seconds:[/B] 6
for 18 år siden 0 101 logo logo logo logo logo logo logo logo logo logo 0
Still smoke free as well. Gaby [B]My Milage:[/B] [B]My Quit Date: [/B] 1/17/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 988 [B]Amount Saved:[/B] $379.75 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 27 [B]Seconds:[/B] 13
for 18 år siden 0 101 logo logo logo logo logo logo logo logo logo logo 0
No smoke for me either. Stubow, while I am admire the bike, I am more envious of the fact that you are wearing shorts and a shirt. I am freezing my you-know-what of where I am. Can you send some of this warmth our way, please? Oh, and HAPPY BIRTHDAY! Gaby (who is still smoke free but who doesn't have that much time right now to check in on a daily basis) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/17/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 871 [B]Amount Saved:[/B] $333.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 8 [B]Seconds:[/B] 12
for 19 år siden 0 37 logo logo logo logo logo logo logo logo logo logo 0
I'm still hangin' Stavin' the cravin' [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 526 [B]Amount Saved:[/B] $80.75 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 6 [B]Mins:[/B] 14 [B]Seconds:[/B] 21
for 18 år siden 0 37 logo logo logo logo logo logo logo logo logo logo 0
HA!! Made it through another weekend. Stavin' off the Cravin' :p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,360 [B]Amount Saved:[/B] $213.75 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 39
for 18 år siden 0 37 logo logo logo logo logo logo logo logo logo logo 0
Haven't been close to the web is a bit. I had a close encounter this weekend but managed not to slip. Boy, I seem to have trouble around the '50' mark... oh, well. Stavin' off the Cravin' Bob [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,600 [B]Amount Saved:[/B] $251.75 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 21 [B]Mins:[/B] 53 [B]Seconds:[/B] 31
for 18 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
Still here.
for 18 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
Sill here...I choose life :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,357 [B]Amount Saved:[/B] $607.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 51 [B]Seconds:[/B] 34
for 19 år siden 0 96 logo logo logo logo logo logo logo logo logo logo 0
Hey there. 26 days and feeling positive
for 19 år siden 0 14 logo logo logo logo logo logo logo logo logo logo 0
Gez, it's Wednesday!! I'm always running a little late...can't blame cigarettes anymore!! 30 days and feeling great!! Thanks StuBow [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 464 [B]Amount Saved:[/B] $135 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 11 [B]Mins:[/B] 36 [B]Seconds:[/B] 32

Læser dennne tråd: