Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.945 medlemmer

Velkommen til vores nye medlemmer: Anagares11, newtest, LJ25, Gayas, FloatingInSpace

Brent's in the BIG SMOKE!


for 19 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Brent, You certainly have a plan and that is so very important in the early parts of a quit. Many people just plunge right in, and while that isn't necessarily a bad thing, good preparation is always a plus. Groovekitty, the same applies to you. Plan your trip out and prepare for times where there might be triggers present and determine before hand how you will deal with them. You two are going great! Keep on keepin' on! [b][color=Green]Be Strong. Be Smart. Be Quit.[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 253 [B]Cigarettes Not Smoked:[/B] 6,333 [B]Amount Saved:[/B] $619.85 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 8 [B]Mins:[/B] 5 [B]Seconds:[/B] 3
  • Quit Meter

    $36,688.80

    Amount Saved

  • Quit Meter

    Days: 9429 Hours: 12

    Minutes: 30 Seconds: 53

    Life Gained

  • Quit Meter

    45861

    Smoke Free Days

  • Quit Meter

    366,888

    Cigarettes Not Smoked

for 19 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
Great to see you back old boy and no worse for wear. Do me a big favour and hop on up to Glasgow an pick me up a bottle of Ben Wyvis 1965. If that is not available I'd settle for Dalwinnie 1966. When you get back we will celebrate your not smoking anymore. Duffis :p
  • Quit Meter

    $286,631.25

    Amount Saved

  • Quit Meter

    Days: 6879 Hours: 6

    Minutes: 20 Seconds: 53

    Life Gained

  • Quit Meter

    45861

    Smoke Free Days

  • Quit Meter

    1,146,525

    Cigarettes Not Smoked

for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Brent, Great preparation! Keep up the great work and protect yourself at all costs. Excellent idea with the rewards :) See you when you get back! Josie ______________________ The SSC Support Team.

Læser dennne tråd: