Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.438 medlemmer

Velkommen til vores nye medlemmer: anton.bukata, Vmcnamara, s21046, MondayBlues, chassamm18

Breakers


for 18 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Thanks Marilyn :) [b]CONGRATULATIONS BILL!![/b] Wasn't sure if we'd lost you! Glad to see you're still around and doing well in your quit! Breakers Rule!! Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,073 [B]Amount Saved:[/B] $357 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 5
for 18 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Aunt Sissy - lol - no, i didn't ask your husband to go to Cuba with me... :p It is kind of wierd though that both our guys are Ryan... fish - I hereby dub you an honorary Holiday Breaker (though we appear to usually drop the "Holiday" from our title now...) :8|: Penquin - congrats on 8 weeks! that's a great landmark...I'm two weeks behind you, which seems like a great deal of time right now, but won't seem as big a gap in a couple months, right!!?? Here's a torch, lead the way!! Night all Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,048 [B]Amount Saved:[/B] $348.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 18 [B]Seconds:[/B] 46
for 18 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Thanks Brent - I tell him he's a lucky guy all the time!!!! Thanks Casey!! Aunt Sissy - always a pleasure!! I'm glad you have those anger issues under control, and I envy your lack of cravings!! I tried to get Ryan to just go to Cuba or something for the wedding, but he wants all our family and friends to be there...I guess I do too, but I'm just not good at planning these things!! Lovin' the stats!! Fish - you should be a breaker too...you quit in December!! All you have to do is go through our rigorous initiation involving a black cape, a spoon and a big fat worm.....kidding!!! Gotta go home now Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2005 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,042 [B]Amount Saved:[/B] $348.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 21 [B]Mins:[/B] 52 [B]Seconds:[/B] 14
for 18 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
So, we're all coming up on 2 months on various dates in February (except for Smokefree2 who already passed the 2 month anniversary � YAY SMOKEFREE2!!!) I just want to take a minute to see how everyone�s doing...though I�m sure we all know how brent�s doing since he�s everywhere all the time!! ;) Who is cold turkey, and who is (still) using NRTs? I am still on the patch � I will be stepping down to stage 2 tomorrow...I�m not worried though...I�ll be fine till I take it all off and jump into the nicotine-free pool!!! How is everyone doing with cravings? Mine seem to hit hard (still) everyday at work, are almost none-existent at home, and are manageable when I am out with smokers (including my mom). How has everyone�s mood changed (if applicable)? I find myself getting so ANGRY sometimes! At my boss, at the masses of people getting on and off the train, at people who cough or sneeze around me. Lots of inner anger. I suppose I should find a proper outlet for it one day.............but for now I just imagine a lot of nose-punching and stairs-pushing!! I�m glad people can�t read my mind sometimes! How does the nicodemon try to tempt you? He tells me all the time that I can have just one, that it won�t hurt, that I miss it and deserve it. Just one. That�s all. Lastly, how�s everyone�s eating habits? I have recently joined Weight Watchers and am currently eating lots of pickles as snack food (2 jars in like 3 days!!). If I weren�t getting married in October (have to go dress shopping soon) I think I would still be eating all the chips, dip, chocolate and buttery popcorn available in the supermarket!! I now fantasize more about stuffing my face with junk food than I do about smoking!! If there�s anything else you�re curious about, ask away. I just may answer :p We are all so great! Yay Breakers!! Lucy
for 18 år siden 0 1306 logo logo logo logo logo logo logo logo logo logo 0
8 weeks today - cold turkey. Feeling great! No looking back! It's a choice!! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,421 [B]Amount Saved:[/B] $644 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 45 [B]Seconds:[/B] 20
  • Quit Meter

    $332,372.93

    Amount Saved

  • Quit Meter

    Days: 6140 Hours: 4

    Minutes: 33 Seconds: 52

    Life Gained

  • Quit Meter

    45687

    Smoke Free Days

  • Quit Meter

    685,305

    Cigarettes Not Smoked


Læser dennne tråd: