Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.807 medlemmer

Velkommen til vores nye medlemmer: HP0520, anxs, shahlx, pmcfarland, dhruaia

Monday Morning Roll Call "Get Your Ashes in Here"


for 19 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
I thought I replied to this on Monday but, apparently didn't. I managed to stay smoke free and did so w/ many many challenges along the way. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/5/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 380 [B]Amount Saved:[/B] $84 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 34 [B]Seconds:[/B] 34
for 19 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Gudday guys, still with you all, been tough, the comp broke :( but now fixed and back on, hubby crumbled am trying to stick with it, finding it hard, last week was so positive feel shaky this week, anyway am proud of everyone, great to see so many still in the group Wow! I keep reminding myself no stix in 06 I think thats Tshots logo but i like it, and congrats Stu for getting rght back on th wagon. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/31/2005 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 345 [B]Amount Saved:[/B] $170 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 34
for 19 år siden 0 86 logo logo logo logo logo logo logo logo logo logo 0
Im still smoke free. Stu, you are doin a great job...keep it up Congrats to everyone for another smoke free weekend. Most of us are just finishing heck week. Dont it feel real good to get the heck outta there? Have a nice smoke free day!!! Tony :) Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 288 [B]Amount Saved:[/B] $42 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 15 [B]Seconds:[/B] 2
for 19 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
I PROMISE NOT TO SMOKE FOR THE REST OF THE DAY AND TONIGHT :) Ash Kickin Joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0
for 19 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
wot a group!!!! keep up the good work guys ,it dose get a little easyer!! :8o: be warned you have to keep minties in line!!! jan xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/13/2005 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 2,388 [B]Amount Saved:[/B] �375.25 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 19
for 19 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
Elizabeth checking in... Sorry I don't post much, I'm more of a lurker really! It was a rough weekend but I'm still smoke free! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 506 [B]Amount Saved:[/B] $67.9 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 43 [B]Seconds:[/B] 42
for 19 år siden 0 42 logo logo logo logo logo logo logo logo logo logo 0
hey Gazza alls well here, how you doing? [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 56 [B]Amount Saved:[/B] $19.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 34
for 19 år siden 0 42 logo logo logo logo logo logo logo logo logo logo 0
Hey Stu its Monday night here 'Down under' but who cares as long as were not smoking. Take care The survivor ash kicking joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 56 [B]Amount Saved:[/B] $19.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 24 [B]Seconds:[/B] 10
for 19 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
Monday morning here and still smoke free! Very excited at my progress and am very proud of everyone who stayed with us over the weekend! Keep up the good work!! N.O.P.E. Janet [B]My Milage:[/B] [B]My Quit Date: [/B] 1/3/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 267 [B]Amount Saved:[/B] $39 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 15 [B]Seconds:[/B] 28
for 19 år siden 0 68 logo logo logo logo logo logo logo logo logo logo 0
feeling like a big bag of poo today but still smoke free. Ugh Sheller [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 221 [B]Amount Saved:[/B] $75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 59

Læser dennne tråd: