Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Browse gennem 411.777 emner i 47.070 indlæg

161.528 medlemmer

Velkommen til vores nye medlemmer: claire12345, Princess_CBH, BPR, WrenMarie, Crossworld

Weekend Promise 3/3/06


for 19 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
just stopped in to join you to say no smoking for me this weekend.I have come to far to ruin it now. :)Hugs jemma [B]My Milage:[/B] [B]My Quit Date: [/B] 3/23/2005 [B]Smoke-Free Days:[/B] 345 [B]Cigarettes Not Smoked:[/B] 5,183 [B]Amount Saved:[/B] $1725 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 13 [B]Mins:[/B] 48 [B]Seconds:[/B] 37
  • Quit Meter

    $34,287.75

    Amount Saved

  • Quit Meter

    Days: 5533 Hours: 4

    Minutes: 29 Seconds: 38

    Life Gained

  • Quit Meter

    45717

    Smoke Free Days

  • Quit Meter

    137,151

    Cigarettes Not Smoked

for 19 år siden 0 49 logo logo logo logo logo logo logo logo logo logo 0
Walkingeagle and I will proudly join in this parade and promise not to smoke here in Minnesota - it's countdown now for the Clover Club - 2 weeks from today we hit one year!!!!! Have a great smoke free weekend everyone [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 351 [B]Cigarettes Not Smoked:[/B] 10,539 [B]Amount Saved:[/B] $2106 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 7 [B]Mins:[/B] 47 [B]Seconds:[/B] 25
  • Quit Meter

    $61,260.78

    Amount Saved

  • Quit Meter

    Days: 6534 Hours: 23

    Minutes: 28 Seconds: 2

    Life Gained

  • Quit Meter

    45717

    Smoke Free Days

  • Quit Meter

    182,868

    Cigarettes Not Smoked

for 19 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
Morning all from North Carolina Pete and I will join in the pledge not to smoke this weekend. Duffis D383 PeteD20 :)
  • Quit Meter

    $285,731.25

    Amount Saved

  • Quit Meter

    Days: 6857 Hours: 15

    Minutes: 24 Seconds: 57

    Life Gained

  • Quit Meter

    45717

    Smoke Free Days

  • Quit Meter

    1,142,925

    Cigarettes Not Smoked

for 18 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Smoke free in NC with warm, sunny weather and more blessings than I can count! Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 302 [B]Cigarettes Not Smoked:[/B] 12,107 [B]Amount Saved:[/B] $1963 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 6 [B]Mins:[/B] 2 [B]Seconds:[/B] 6
  • Quit Meter

    $475,456.80

    Amount Saved

  • Quit Meter

    Days: 5851 Hours: 20

    Minutes: 30 Seconds: 54

    Life Gained

  • Quit Meter

    45717

    Smoke Free Days

  • Quit Meter

    914,340

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Hi Janet, I'm near Tallahassee. Congratulations on 60 days to you and Polly! Punkin and Jemma, nice to hear from you! Cuddles, where did you find Speedy Egbert? Rusty :) :p
  • Quit Meter

    $57,959.20

    Amount Saved

  • Quit Meter

    Days: 697 Hours: 10

    Minutes: 27 Seconds: 58

    Life Gained

  • Quit Meter

    5573

    Smoke Free Days

  • Quit Meter

    222,920

    Cigarettes Not Smoked

for 19 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
No smoking this weekend in north Florida, where the air is fresh, the daffodils have bloomed, and the robins are flying way north. Hang in there, you northern folks. Spring is on its way to you, too! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 445 [B]Cigarettes Not Smoked:[/B] 12,468 [B]Amount Saved:[/B] $1557.5 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 6 [B]Mins:[/B] 11 [B]Seconds:[/B] 8
  • Quit Meter

    $57,959.20

    Amount Saved

  • Quit Meter

    Days: 697 Hours: 10

    Minutes: 27 Seconds: 58

    Life Gained

  • Quit Meter

    5573

    Smoke Free Days

  • Quit Meter

    222,920

    Cigarettes Not Smoked

for 19 år siden 0 8 logo logo logo logo logo logo logo logo logo logo 0
no smoking here in California. Punkin [B]My Milage:[/B] [B]My Quit Date: [/B] 12/23/2004 [B]Smoke-Free Days:[/B] 435 [B]Cigarettes Not Smoked:[/B] 17,413 [B]Amount Saved:[/B] $1087.5 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 23 [B]Mins:[/B] 27 [B]Seconds:[/B] 56
  • Quit Meter

    $371,222.04

    Amount Saved

  • Quit Meter

    Days: 6991 Hours: 2

    Minutes: 42 Seconds: 49

    Life Gained

  • Quit Meter

    45717

    Smoke Free Days

  • Quit Meter

    1,325,793

    Cigarettes Not Smoked

for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
I will join! Let's keep this weekend pledge alive :) Keep Strong, Josie _____________________ The SSC Support Team.

Læser dennne tråd: