F...
Fun...Think of all the fun you will have not having to stop to breath.
Fair..Be fair to your body and stop putting poison in it.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/4/2006
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 230
[B]Amount Saved:[/B] $51.92
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 5
[color=Blue][b]P[/b][/color]
Positive Attitude....quitting smoking isn't easy, but it is doable with a positive attitude.....
Proud.....think how proud everyone is (will be), including yourself that you are taking control of your life and not letting the nicodeamon control your life anymore.....
~SweetPea~
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/29/2005
[B]Smoke-Free Days:[/B] 203
[B]Cigarettes Not Smoked:[/B] 2,447
[B]Amount Saved:[/B] $911.47
[B]Life Gained:[/B]
[B]Days:[/B] 24 [B]Hrs:[/B] 14 [B]Mins:[/B] 49 [B]Seconds:[/B] 23
W is for WINNER
W is for Why quit? Because the freedom is WONDERFUL!!!!!
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 147
[B]Cigarettes Not Smoked:[/B] 3,697
[B]Amount Saved:[/B] $485.1
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 17 [B]Mins:[/B] 38 [B]Seconds:[/B] 13
M is for mmmmmmmmmmmmmmmmmm... which is how yuMMy food tastes after you quit smoking. :)
Crave the Quit!
Pam
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/28/2005
[B]Smoke-Free Days:[/B] 152
[B]Cigarettes Not Smoked:[/B] 3,813
[B]Amount Saved:[/B] $627.76
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 1 [B]Mins:[/B] 41 [B]Seconds:[/B] 15
[b]R[/b] is for:
[b]R[/b]ecover which is what your body will do after you quit.
[b]R[/b]ealistic which is what you must be about your quit.
[b]R[/b]ewards which is what you should give yourself for your quit achievements.
Shevie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/23/2005
[B]Smoke-Free Days:[/B] 312
[B]Cigarettes Not Smoked:[/B] 6,253
[B]Amount Saved:[/B] $1185.6
[B]Life Gained:[/B]
[B]Days:[/B] 58 [B]Hrs:[/B] 7 [B]Mins:[/B] 6 [B]Seconds:[/B] 1
We haven't had an A to Z thread for a while, so I thought it would be good to do one on quitting tips :)
It should make a great resource for all the newer members and maybe provide some fresh ideas for everyone too.
I will start with A, next poster B etc.
ANNIVERSARIES............... are important to celebrate.
AVOID............ avoid stuations that may tempt you to light up early in your quit.
ATTITUDE.............. is 99% of your quit!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 328
[B]Cigarettes Not Smoked:[/B] 6,567
[B]Amount Saved:[/B] $2460
[B]Life Gained:[/B]
[B]Days:[/B] 42 [B]Hrs:[/B] 22 [B]Mins:[/B] 30 [B]Seconds:[/B] 39
L.......is for all the LOVE on this board
L......is for LESS cravings as time goes by (they do go away)
L......losing the lbs after we kick the habit :)
Riverdale man I love the K's!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 341
[B]Cigarettes Not Smoked:[/B] 8,532
[B]Amount Saved:[/B] $2557.5
[B]Life Gained:[/B]
[B]Days:[/B] 44 [B]Hrs:[/B] 15 [B]Mins:[/B] 13 [B]Seconds:[/B] 2
