Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.769 emner i 47.067 indlæg

161.380 medlemmer

Velkommen til vores nye medlemmer: samtadrus10, someone12, Grey596, Jaja, Nia25Gilmore

Rd Man The Quit and all the Stories


for 16 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0
Just doing the same as I did on July 20
 
Looking to get through.
Knowing the road to freedom is one step at a time.
 
Phillip



My Milage:

My Quit Date: 2/17/2006
Smoke-Free Days: 930
Cigarettes Not Smoked: 23,250
Amount Saved: $7,905.00
Life Gained:
Days: 157 Hrs: 15 Mins: 50 Seconds: 52

for 16 år siden 0 506 logo logo logo logo logo logo logo logo logo logo 0
This really is an amazing thread- it is downright weird to look back at the 30 day time frame of our quits. :gasp: Thanks for this, Phillip; it will provide a lot of insight into the process for so many people for so many years to come. ;) [B]My Milage:[/B] [B]My Quit Date: [/B]2/18/2006 [B]Smoke-Free Days:[/B] 727 [B]Cigarettes Not Smoked:[/B] 29,080 [B]Amount Saved:[/B] $6,543.00 [B]Life Gained:[/B] [B]Days:[/B] 116 [B]Hrs:[/B] 21 [B]Mins:[/B] 19 [B]Seconds:[/B] 8
for 16 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump! Danielle, Bilingual Health Educator
for 16 år siden 0 100 logo logo logo logo logo logo logo logo logo logo 0
Phillip ~ What an inspiration you are! Keep up the great quit! You're coming up on a big anniversary ~ enjoy it and pat yourself on the back for a (huge) job well done! :) My best to you ~ [b][color=purple] Leslie ;p [B]My Milage:[/B] [B]My Quit Date: [/B]2/14/2002 [B]Smoke-Free Days:[/B] 2191 [B]Cigarettes Not Smoked:[/B] 87,640 [B]Amount Saved:[/B] $7,668.50 [B]Life Gained:[/B] [B]Days:[/B] 219 [B]Hrs:[/B] 4 [B]Mins:[/B] 28 [B]Seconds:[/B] 15
  • Quit Meter

    $171,172.50

    Amount Saved

  • Quit Meter

    Days: 6057 Hours: 9

    Minutes: 16 Seconds: 41

    Life Gained

  • Quit Meter

    45646

    Smoke Free Days

  • Quit Meter

    1,141,150

    Cigarettes Not Smoked

for 16 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0
Just bumping this thread for the read. The information and support that helped me so much might very well help someone else. Simply read and see the depth of knowledge and information contained in this site. Please don't reply. [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2006 [B]Smoke-Free Days:[/B] 723 [B]Cigarettes Not Smoked:[/B] 18,075 [B]Amount Saved:[/B] $6,145.50 [B]Life Gained:[/B] [B]Days:[/B] 122 [B]Hrs:[/B] 14 [B]Mins:[/B] 19 [B]Seconds:[/B] 47
for 17 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Phillip, Wow! I think you need to start RD Man The Quit and all the Stories II. It took a LONG time for this to load and my computer rarely has problems loading a page. So glad to "see" you and that you're doing well. Hope you're having a lovely holiday season. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B]5/5/2005 [B]Smoke-Free Days:[/B] 941 [B]Cigarettes Not Smoked:[/B] 37,640 [B]Amount Saved:[/B] $6,116.50 [B]Life Gained:[/B] [B]Days:[/B] 124 [B]Hrs:[/B] 13 [B]Mins:[/B] 45 [B]Seconds:[/B] 48
  • Quit Meter

    $474,718.40

    Amount Saved

  • Quit Meter

    Days: 5842 Hours: 18

    Minutes: 46 Seconds: 8

    Life Gained

  • Quit Meter

    45646

    Smoke Free Days

  • Quit Meter

    912,920

    Cigarettes Not Smoked

for 17 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0
Just visiting one more time before the day is done. Peace OUT Phillip :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2006 [B]Smoke-Free Days:[/B] 652 [B]Cigarettes Not Smoked:[/B] 16,300 [B]Amount Saved:[/B] $5,542.00 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 9 [B]Mins:[/B] 25 [B]Seconds:[/B] 30
for 17 år siden 0 375 logo logo logo logo logo logo logo logo logo logo 0
Thanks for that post Phil. It made me bow my head for a moment of quiet reflection for those who have been lost to various cancers/heart disease brought about by smoking. I miss each and every one of them. deb [B]My Milage:[/B] [B]My Quit Date: [/B]11/6/2007 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 600 [B]Amount Saved:[/B] $175.50 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 46 [B]Seconds:[/B] 57
for 17 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0
Posting on December 1st a day of solemnity and remembrance for all that have passed, for all those that are suffering and for all those that are looking for hope. In all of the studies that I have read the chances of quitting and having particular (unnamed on this forum) other factors going on in life are very much stacked against the quitter. So those of you that have those factors going on please don't give up hope. Quitting smoking can be done. The quality of life that comes as a result of quitting is astounding. Fighting the fight against addiction to nicotine and being supported to choose life is a miracle that can be won. Best wishes and blessings to you all. Peace and hope for the future. All this from one smoker who chose different and has come out on the other side with a new lease on life. Peace Phillip [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2006 [B]Smoke-Free Days:[/B] 652 [B]Cigarettes Not Smoked:[/B] 16,300 [B]Amount Saved:[/B] $5,542.00 [B]Life Gained:[/B] [B]Days:[/B] 106 [B]Hrs:[/B] 6 [B]Mins:[/B] 51 [B]Seconds:[/B] 48
for 17 år siden 0 201 logo logo logo logo logo logo logo logo logo logo 0
Lilly Rob :p you have absolutely made my day! MMMMMMM Doing that Snoopy dog dance! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/17/2006 [B]Smoke-Free Days:[/B] 637 [B]Cigarettes Not Smoked:[/B] 15,925 [B]Amount Saved:[/B] $5,414.50 [B]Life Gained:[/B] [B]Days:[/B] 103 [B]Hrs:[/B] 20 [B]Mins:[/B] 57 [B]Seconds:[/B] 25

Læser dennne tråd: