Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.428 medlemmer

Velkommen til vores nye medlemmer: TRICIAB.01, Amberyoung2025, Khizar Nazir, Prok.G.P., Sameera

I'M BACK


for 18 år siden 0 92 logo logo logo logo logo logo logo logo logo logo 0
Hey Duffis, welcome back. I've been away myself for awhile. Busy painting and doing stuff around the house. Then I'm too pooped to get on the computer. I haven't forgotten all my old quit buddies and hope they are all doing well. I've got my 1 year anniv. coming up, can't believe how fast time has gone by. I cheated a little but then got back on track quickly. It's so hard. Everytime something stressful comes up, I'd reach for one cig and then I'd feel better so I thought. Hugs to all Marilyn [B]My Milage:[/B] [B]My Quit Date: [/B] 6/12/2005 [B]Smoke-Free Days:[/B] 357 [B]Cigarettes Not Smoked:[/B] 7,150 [B]Amount Saved:[/B] $1606.5 [B]Life Gained:[/B] [B]Days:[/B] 48 [B]Hrs:[/B] 6 [B]Mins:[/B] 58 [B]Seconds:[/B] 52
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
It's nice to have you back, dear friend. ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 6,726 [B]Amount Saved:[/B] $1176 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 15 [B]Mins:[/B] 20 [B]Seconds:[/B] 56
for 18 år siden 0 388 logo logo logo logo logo logo logo logo logo logo 0
Glad to have you back Duffis [IMG]http://img382.imageshack.us/img382/6451/sweetpea8bk.jpg[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/29/2005 [B]Smoke-Free Days:[/B] 277 [B]Cigarettes Not Smoked:[/B] 3,329 [B]Amount Saved:[/B] $1243.73 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 11 [B]Mins:[/B] 49 [B]Seconds:[/B] 58
for 18 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0
Thank you for returning. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2005 [B]Smoke-Free Days:[/B] 361 [B]Cigarettes Not Smoked:[/B] 6,506 [B]Amount Saved:[/B] $2599.2 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 10 [B]Mins:[/B] 39 [B]Seconds:[/B] 57
for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
I knew (hoped) you couldn't stay away. :) Welcome back, Duffis. You were missed. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 375 [B]Cigarettes Not Smoked:[/B] 7,509 [B]Amount Saved:[/B] $1425 [B]Life Gained:[/B] [B]Days:[/B] 69 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 55
for 18 år siden 0 191 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Bob. There is an old Quote from the movie " Cool Hand Luke " that i like to use, "you got your mind right luke?". Sometimes we need to do just that. I'm glad you're back sir. Welcome back. You are loved here, and don't you forget it. Best wishes. Abg & We [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 443 [B]Cigarettes Not Smoked:[/B] 17,735 [B]Amount Saved:[/B] $2658 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 22 [B]Mins:[/B] 6 [B]Seconds:[/B] 29
  • Quit Meter

    $385,416.56

    Amount Saved

  • Quit Meter

    Days: 10418 Hours: 4

    Minutes: 31 Seconds: 46

    Life Gained

  • Quit Meter

    45679

    Smoke Free Days

  • Quit Meter

    1,233,333

    Cigarettes Not Smoked

for 18 år siden 0 210 logo logo logo logo logo logo logo logo logo logo 0
Welcome back my love. Roxanne [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 109 [B]Cigarettes Not Smoked:[/B] 3,279 [B]Amount Saved:[/B] $381.5 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 6 [B]Mins:[/B] 11 [B]Seconds:[/B] 58
  • Quit Meter

    $570,987.50

    Amount Saved

  • Quit Meter

    Days: 5958 Hours: 5

    Minutes: 28 Seconds: 48

    Life Gained

  • Quit Meter

    45679

    Smoke Free Days

  • Quit Meter

    913,580

    Cigarettes Not Smoked

for 18 år siden 0 832 logo logo logo logo logo logo logo logo logo logo 0
Duffis has returned to the land of the living and caring. I certainly do have a new war to fight and I just had to take time off from life itself to regroup. I now have a battle plan in place so what the hell, I�ll just do it and have fun along the way. By the way I am still free of the nicotine and my addiction is well in check. I want to thank all of you that offered your thoughts and prayers. I am especially grateful to Rusty and Georgie for taking the time to chat with me when I was deep in depression and not really totally aware of myself. There are many to personally thank and I will do so as I get on with this. To my dear friend Josie at the SSC, thank you. Lady I know you were there for me as were many others and I say to you all: thank you so very much... I am continually amazed how we let the simple things that help us to get along in this world slip through our fingers. Max Steingart e-mailed me this piece of advice that I want to share with all of you; it is good food for thought when you are in a pickle. Some people are successful in mastering life, while others permit life to master them. There is a split in you that is very clear. There is a part of you that knows what you should do, and a part of you that does what it feels like doing. Don't let passion drive you, let reason hold the reins. Once you understand these opposing forces warring within you, with this knowledge of the truth: you no longer remain a slave. A clear understanding will make you the master of your life. Resistance is your thoughts transformed into feelings. Change the thoughts that creates the resistance, and there is no more resistance. Are you controlled by your thoughts or are you controlling your thoughts? If you do not conquer self, you will be conquered by self. If you are ruled by your mind you are a king, if by your body, a slave. Duffis [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2005 [B]Smoke-Free Days:[/B] 474 [B]Cigarettes Not Smoked:[/B] 14,229 [B]Amount Saved:[/B] $1218.18 [B]Life Gained:[/B] [B]Days:[/B] 94 [B]Hrs:[/B] 20 [B]Mins:[/B] 38 [B]Seconds:[/B] 45
  • Quit Meter

    $285,493.75

    Amount Saved

  • Quit Meter

    Days: 6851 Hours: 23

    Minutes: 6 Seconds: 7

    Life Gained

  • Quit Meter

    45679

    Smoke Free Days

  • Quit Meter

    1,141,975

    Cigarettes Not Smoked

for 18 år siden 0 343 logo logo logo logo logo logo logo logo logo logo 0
Welcome back Duffis, Happy you got your butt back in here. I am a little 'behind'too... I guess we are lose our mind now and than. The trick is to keep your mind on track. I have not total mastered that yet...suuuweee. Looks like you have, and standing tall and proud too. Hi Pete, you are looking good these days. :) UFO [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2005 [B]Smoke-Free Days:[/B] 487 [B]Cigarettes Not Smoked:[/B] 14,623 [B]Amount Saved:[/B] $2922 [B]Life Gained:[/B] [B]Days:[/B] 54 [B]Hrs:[/B] 19 [B]Mins:[/B] 6 [B]Seconds:[/B] 48
  • Quit Meter

    $26,859.60

    Amount Saved

  • Quit Meter

    Days: 724 Hours: 19

    Minutes: 9 Seconds: 15

    Life Gained

  • Quit Meter

    4974

    Smoke Free Days

  • Quit Meter

    89,532

    Cigarettes Not Smoked

for 18 år siden 0 160 logo logo logo logo logo logo logo logo logo logo 0
I am so glad to see this post my friend.........I shan't say another word, you know what they are....... G :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2005 [B]Smoke-Free Days:[/B] 481 [B]Cigarettes Not Smoked:[/B] 9,638 [B]Amount Saved:[/B] $1683.5 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 6 [B]Mins:[/B] 51 [B]Seconds:[/B] 44
  • Quit Meter

    $45,927.00

    Amount Saved

  • Quit Meter

    Days: 638 Hours: 15

    Minutes: 23 Seconds: 9

    Life Gained

  • Quit Meter

    5103

    Smoke Free Days

  • Quit Meter

    153,090

    Cigarettes Not Smoked


Læser dennne tråd: