Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.159 medlemmer

Velkommen til vores nye medlemmer: olbontra, ovanness, naptownswangin, milumpki, Rita nneamka ofua

Penguin is leaving


joyfulspirit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
joyfulspirit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
U don't look like a penguin? Really? LOL just kidding, I thought that was finny that u said that. Hey it takes most of us some practice time before we actually quit. Will be looking 4u to get your penguin butt (get it,,,butt????) back in here :) Don't be hard on yourself. Be good to yourself & remember that u are worth the fight to quit and deserve to live a long healthy life with the rest of us in here :) You're part of this cult baby! LOL You'll be back! You'll miss all the fun, laughs and excitment in here, so hurry back! Or we'll have to come find uuuuuuuuu LOL No matter what don't lite up... Keep on keepin on... Cherie

  • Quit Meter

    $29,802.00

    Amount Saved

  • Quit Meter

    Days: 659 Hours: 4

    Minutes: 33 Seconds: 35

    Life Gained

  • Quit Meter

    4967

    Smoke Free Days

  • Quit Meter

    99,340

    Cigarettes Not Smoked

ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
ladybugg
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
I understand, penguin. I have been there. Please don't stay away too long. Take some time to figure out what your stumbling blocks are and how to get around, over them, or through them. We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 414 [B]Cigarettes Not Smoked:[/B] 21,993 [B]Amount Saved:[/B] $2732.4 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 10 [B]Mins:[/B] 7 [B]Seconds:[/B] 42

  • Quit Meter

    $56,220.00

    Amount Saved

  • Quit Meter

    Days: 994 Hours: 19

    Minutes: 0 Seconds: 19

    Life Gained

  • Quit Meter

    7496

    Smoke Free Days

  • Quit Meter

    187,400

    Cigarettes Not Smoked

Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
[i]once again to take some time out, find renewed determination and commitment. [/i] Don't take this as a lecture....only something to consider....It was "MY" experience. After a period quit,I realized that in my own mind, I didn't find more determination and commitment while I smoked....cause when I was smoking the addiction was running things. I [u]found[/u] the determination when I finally weakly croaked "no more". My commitment grew from that point on. I hope you see this.....I didn't develope commitment and determination while the beast had me by the throat making me smoke. It's true that most of us have a longing inside to beat this thing....but to bring that to bear we have to say that first "no". This site and the people here are like lifelines that are being thrown toward you. You have to find that will to first reach out and grab one.....and then you determine to hang on to it....you will be drug through the waves and the sharks...you will swallow the horrid stuff when you dip below the surface at times....but you will hang on....cause you will ultimately reach the safety of the ship. Please, quickly reach out and grab one of those lines.....don't let the addiction hold you under water till you either drown or drift out of sight! Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1584 [B]Cigarettes Not Smoked:[/B] 63,372 [B]Amount Saved:[/B] $8712 [B]Life Gained:[/B] [B]Days:[/B] 206 [B]Hrs:[/B] 15 [B]Mins:[/B] 36 [B]Seconds:[/B] 35

  • Quit Meter

    $160,727.00

    Amount Saved

  • Quit Meter

    Days: 5989 Hours: 21

    Minutes: 17 Seconds: 22

    Life Gained

  • Quit Meter

    45922

    Smoke Free Days

  • Quit Meter

    918,440

    Cigarettes Not Smoked

Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Pen, Take the you time you need and make the right choice. We are always here if you need us. I wish you'd reconsider, but the choice is in your hands only. We are ready when you are, Keep Strong, Josie _____________________ The SSC Support Team.

Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og Vilkår for Brug.

Flere oplysninger