Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.436 medlemmer

Velkommen til vores nye medlemmer: s21046, MondayBlues, chassamm18, Rosie Lee, Rootedgrowth

The New Journey Starts Now


for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Suck it up girl! Cry all you want. Kick, scream, break dishes, tear up a pillow, whatever it takes. [B][size=4]DON'T YOU DARE SMOKE![/size][/b] You know that smoking doesn't fix a thing. You know better by now. And if you don't, then shame on you! Cry away, God knows I've done my share of crying during this quit. Yes it sucks. You are in the middle of Hell Week. It is supose to suck. This should make you never want to light another cigarette as long as you live. Do not give in the addiction anymore. Do not allow the addiction to control you anymore. You are in charge. Keep it that way! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 300 [B]Cigarettes Not Smoked:[/B] 6,013 [B]Amount Saved:[/B] $1050 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 11 [B]Mins:[/B] 56 [B]Seconds:[/B] 3
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, I KNOW there is hope! You CAN do this! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/butterfly3.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 182 [B]Cigarettes Not Smoked:[/B] 4,560 [B]Amount Saved:[/B] $751.66 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 5 [B]Mins:[/B] 44 [B]Seconds:[/B] 21
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
That's the idea Cuddles!!!! Go do something fun tonight! Celebrate those 5 days of freedom!!!!! You're winning this fight and I KNOW that you have what it takes to beat this addiction FOREVER!!!!!!! You're doing it! Hang in there. Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/butterfly3.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 181 [B]Cigarettes Not Smoked:[/B] 4,543 [B]Amount Saved:[/B] $747.53 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 4 [B]Mins:[/B] 32 [B]Seconds:[/B] 14
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, don't give in now!!!!!!! You're doing so great! It WILL get easier, but you have to give it time! As long as you smoke, it won't get easier! Please don't give up! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/butterfly3.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 4,467 [B]Amount Saved:[/B] $735.14 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 23 [B]Mins:[/B] 13 [B]Seconds:[/B] 13
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Good to hear it Cuddles!!! That's a great attitude!!! And yes, the self-confidence hopefully will go hand in hand with quitting successfully. Be proud of yourself Cuddles! You have A LOT to be proud of! Hold your head high and start your new future as an ex-smoker... it's waiting for you! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 177 [B]Cigarettes Not Smoked:[/B] 4,433 [B]Amount Saved:[/B] $731.01 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 55 [B]Seconds:[/B] 21
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Glad to see you back! It's ironic because I am currently writing a post that deals with relapsing and you were one of the inspirations for the post. I'm so glad to see you giving it one more shot! Make this one the LAST one! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 176 [B]Cigarettes Not Smoked:[/B] 4,419 [B]Amount Saved:[/B] $726.88 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 56
for 18 år siden 0 534 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Glad to see you back, Sorry to see the numbers so low. I saw a reply you wrote on another thread, and noticed the new start. Girl, you get back in here where you belong and quit trying to go it on your own. You show such a cheerful attitude to all, and then there you go again loosing numbers. This here has got to stop! NOw get on with the journey and keep close to those who will help in your hour of need. I am praying for you to complete your trip this time. Cheryl [font=georgia][size=4][color=teal] No Joking, I'm Still Not Smoking! [/font][/size][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 7/4/2005 [B]Smoke-Free Days:[/B] 297 [B]Cigarettes Not Smoked:[/B] 7,147 [B]Amount Saved:[/B] $846.45 [B]Life Gained:[/B] [B]Days:[/B] 38 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 47
for 18 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, Hang tough! The attitude is everything. Win that battle!! Best wishes! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 342 [B]Cigarettes Not Smoked:[/B] 8,566 [B]Amount Saved:[/B] $837.9 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 23 [B]Mins:[/B] 6 [B]Seconds:[/B] 15
  • Quit Meter

    $36,548.00

    Amount Saved

  • Quit Meter

    Days: 9393 Hours: 4

    Minutes: 58 Seconds: 1

    Life Gained

  • Quit Meter

    45685

    Smoke Free Days

  • Quit Meter

    365,480

    Cigarettes Not Smoked

for 18 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
~letting my breath out~ whew! soooo glad to see you back! [color=Purple]~bugg huggs~[/color] hold on tight! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 401 [B]Cigarettes Not Smoked:[/B] 21,297 [B]Amount Saved:[/B] $2646.6 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 3 [B]Mins:[/B] 26 [B]Seconds:[/B] 12
  • Quit Meter

    $54,442.50

    Amount Saved

  • Quit Meter

    Days: 963 Hours: 7

    Minutes: 9 Seconds: 58

    Life Gained

  • Quit Meter

    7259

    Smoke Free Days

  • Quit Meter

    181,475

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Cuddles, you sound so positive and I'm so proud of you. Remember to take it One Day at a Time. I do believe that is the secret. Sunshine, "Wagons Hoooo --- I know how old you are! -- at least dating back to Ward Bond and the Wagon Train. ;p Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 496 [B]Cigarettes Not Smoked:[/B] 13,908 [B]Amount Saved:[/B] $1736 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 7 [B]Mins:[/B] 55 [B]Seconds:[/B] 45
  • Quit Meter

    $57,626.40

    Amount Saved

  • Quit Meter

    Days: 693 Hours: 8

    Minutes: 56 Seconds: 44

    Life Gained

  • Quit Meter

    5541

    Smoke Free Days

  • Quit Meter

    221,640

    Cigarettes Not Smoked


Læser dennne tråd: