Hey there :) You've received gr8 advice! U have 2 very important things that play a tremendous part in your quit. 1, Determination & 2, self honesty. I've been following your quit and I think you should be very proud of yourself. Keep your eye on the positive things going on around you & be grateful for what you have.
Acknowledge that you have an addict personality..."all or nothing". 2 things that need to happen in order for you to stay quit are...1, get through those hard emotional times, realize anger stems from pain, let yourself cry, heal and grow up emotionally,,,2, balance, as you continue in your quit you'll find balance in different areas of your life. That all or nothing part of your personality will still be there but you will find balance. Acceptance is another key to quitting that you've already recognized which is a good thing.
Remember this...when you point your finger at somebody, there's 4 fingers pointing back at you. Keep looking in the mirror & keep all the good work. You should be very proud of yourself today!
No matter what don't lite up...
Keep on keepin on...
Cherie
[B]My Milage:[/B]
[B]My Quit Date: [/B] 2/22/2005
[B]Smoke-Free Days:[/B] 439
[B]Cigarettes Not Smoked:[/B] 8,793
[B]Amount Saved:[/B] $1756
[B]Life Gained:[/B]
[B]Days:[/B] 42 [B]Hrs:[/B] 19 [B]Mins:[/B] 53 [B]Seconds:[/B] 39
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Quit Meter
$28,770.00
Amount Saved
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Quit Meter
Days: 636
Hours: 10
Minutes: 10
Seconds: 43
Life Gained
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Quit Meter
4795
Smoke Free Days
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Quit Meter
95,900
Cigarettes Not Smoked