Hang in there it does get better. Try doing things to take your mind off the smoking. I bought a personnal CD player when I quit and listened to it ALLOT at first, the music in my ears was soothing and it took my mind off smoking. I walked, biked, soaked in the tub till I looked like a prune, and slept allot. No one ever died from withdrawal and you won't either. I cried and cried and cried till I thought I would have no more teaers, then I cried some more, think of it as a cleansing for your body. This is not easy but it is worth it. Another poster on here just posted this and I think its good words to live by, I hope they dont mind me borrowing it.
[quote]
I figure I smoked for a whole lot of years, this isn't something I'll unlearn in a few days.
[/quote]
Please dont go buy some smokes, they wont help and you are going to feel ALLOT worse than you do now, I can promise you that!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 347
[B]Cigarettes Not Smoked:[/B] 8,683
[B]Amount Saved:[/B] $2602.5
[B]Life Gained:[/B]
[B]Days:[/B] 45 [B]Hrs:[/B] 10 [B]Mins:[/B] 8 [B]Seconds:[/B] 10
