Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.436 medlemmer

Velkommen til vores nye medlemmer: s21046, MondayBlues, chassamm18, Rosie Lee, Rootedgrowth

Smogfree Shamrocks (March Quitters) Apr 24 06


for 18 år siden 0 2436 logo logo logo logo logo logo logo logo logo logo 0
Hi Amazing Shamrocks! I am sending lots of love, hugs and positive energy ... We are doing so good, fellow ShamROCKS... Let's do a group hug - sounds like we all need each other right now... Blessings - Healer [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/nosmoking.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/nosmoking.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,789 [B]Amount Saved:[/B] $237.15 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 10 [B]Seconds:[/B] 35
for 18 år siden 0 15 logo logo logo logo logo logo logo logo logo logo 0
Hey hows everyone doing? I'm great. 40 days into my journey and I'm not looking back. Really no craving for awhile don't even think about smoking any more. Phyiscally feeling great exercising three times a week eating healther lots of fruits some veggies. Yep feelin good hanging out with my cool little dude,(my son),and my beatiful wife (chickenstix)....Life is good. Booster :p [B]My Milage:[/B] [B]My Quit Date: [/B] 3/18/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 814 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 27 [B]Seconds:[/B] 8
for 18 år siden 0 68 logo logo logo logo logo logo logo logo logo logo 0
I'm here! Still doin' it! Every time I think I have it licked, I have a day where it just feels like smoking would make the day so much easier. JUNKIE! I tell myself. STOP! I tell myself. After a long hard day like today, I have a choice. I can smoke, which would destroy my lungs, my self-esteem and my new good smell, or I can find a way to relax and really reward myself for all my hard work, instead of hunkering down and sucking in carcinogens allowing myself to mope about. onward and upward! sorry. I just ramble on in many of my posts. I hope no one minds. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/3/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,078 [B]Amount Saved:[/B] $113.95 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 30 [B]Seconds:[/B] 29
for 18 år siden 0 226 logo logo logo logo logo logo logo logo logo logo 0
I'm still here. I am doing pretty good. I have my rough moments but I just keep telling myself N.O.P.E It seems like everyday that goes by with me not smoking makes the next day that much easier. Angelic [B]My Milage:[/B] [B]My Quit Date: [/B] 3/4/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,069 [B]Amount Saved:[/B] $250.16 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 14 [B]Mins:[/B] 23 [B]Seconds:[/B] 13
for 18 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Hi 4my2girls, I quit in December and made it about as far as you are, somewhere around 50 days...then I had approx. 5 days of feeling tired and cranky and wondering why I quit in the first place... So I smoked. Just one, of course. Then that was alright so I had one more. The next day I put the patch back on. The next day I just had a couple. Then I bought a pack. When I was back up to a pack a day (didn't take long) I suddenly remembered why I quit in the first place... I've been hanging around in the background for most of this quit because I feel like an idiot. I went so long and it was so hard, and I just gave it up because I wasn't feeling very happy or proud of myself for a couple of days. 50 days is something to be VERY proud of! I am proud of you. Your cold will pass and your mood will change and you will live to see more of your children. Do something for you today. You deserve it. Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 839 [B]Amount Saved:[/B] $297 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 13 [B]Seconds:[/B] 17
for 18 år siden 0 189 logo logo logo logo logo logo logo logo logo logo 0
Hi all, Just starting a new thread for our little group...how's everyone doing? Let us know you're still here and still not smoking!! Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2006 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 838 [B]Amount Saved:[/B] $297 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 10 [B]Seconds:[/B] 4
for 18 år siden 0 344 logo logo logo logo logo logo logo logo logo logo 0
Sorry, a bit late, I've only just spotted this thread. Yes, I'm still here too! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2006 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 797 [B]Amount Saved:[/B] �97.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 3 [B]Mins:[/B] 59 [B]Seconds:[/B] 36
  • Quit Meter

    $534,514.50

    Amount Saved

  • Quit Meter

    Days: 5847 Hours: 16

    Minutes: 46 Seconds: 20

    Life Gained

  • Quit Meter

    45685

    Smoke Free Days

  • Quit Meter

    1,187,810

    Cigarettes Not Smoked


Læser dennne tråd: