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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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I am so apprehensive about quitting tomorrow


for 19 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Birdie, Yoda (SSC member) once said that he quit for a millisecond at a time. You can do anything for a millisecond � and then they all add up. Another member, Mirbah, said sometimes the only thing you can do is say, yes, I want a cigarette, and no, I�m not going to have one. It�s really that simple. Make sure you have things to do, things to eat, straws or gum to put in your mouth, and be as good to yourself as you can for the next few days. We�ll be here if you need a hand. :) Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 360 [B]Cigarettes Not Smoked:[/B] 14,438 [B]Amount Saved:[/B] $2340 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 19 [B]Mins:[/B] 31 [B]Seconds:[/B] 30
  • Quit Meter

    $476,694.40

    Amount Saved

  • Quit Meter

    Days: 5867 Hours: 2

    Minutes: 14 Seconds: 32

    Life Gained

  • Quit Meter

    45836

    Smoke Free Days

  • Quit Meter

    916,720

    Cigarettes Not Smoked

for 19 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
You've planned and prepared and now all that's left is to just do it! Yep, it's scary! But the butterflies in the stomach go away once the quit actually starts. (Lot's of other feelings come up...but the butterflies are gone! ;p ) Just take it a day at a time, or an hour....or by the minute if need be! We CAN do this! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 410 [B]Cigarettes Not Smoked:[/B] 21,732 [B]Amount Saved:[/B] $2706 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 22 [B]Mins:[/B] 35 [B]Seconds:[/B] 27
  • Quit Meter

    $55,575.00

    Amount Saved

  • Quit Meter

    Days: 983 Hours: 9

    Minutes: 44 Seconds: 47

    Life Gained

  • Quit Meter

    7410

    Smoke Free Days

  • Quit Meter

    185,250

    Cigarettes Not Smoked


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