Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.429 medlemmer

Velkommen til vores nye medlemmer: Rootedgrowth, TRICIAB.01, Amberyoung2025, Khizar Nazir, Prok.G.P.

The Times...They are a Changin'


for 18 år siden 0 506 logo logo logo logo logo logo logo logo logo logo 0
Thanks Joe- well I don't care to move to China....but then I really don't want to smoke anymore anyway. I must admit it, though, Canada seemed like a possibility at one time for both this and political reasons. I do like the "paradox of peer pressure" touch. I hope you, and everyone, don't think this is the ONLY reason I have stayed quit. There's no denying the poison of smoking. But there's no denying I enjoyed it at one time either. The addiction made me overlook the poison and the method of its delivery. My perspective of life isn't as bright as others, but for me, it is very real and mine. I, for one wouldn't stop visiting a friend because he or she smoked, but I can understand your resolve in this matter and maybe that sort of "tough love" will hasten his decision to quit. Anyway, we all must face our own demons in the end. :eg: [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 3,708 [B]Amount Saved:[/B] $828 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 34
for 18 år siden 0 506 logo logo logo logo logo logo logo logo logo logo 0
[quote] I was the smoker that wasn�t going to quit for anyone. If smoking was going to kill me, then so be it. Now I realize what a horrible friend I was. The addiction ruled my life and chose my friends for me. I allowed this to happen. Smoking and feeding my addiction was THE most important thing in my life. Strange how a few months can really change how we think. [/quote] Wow- how revealing about the addiction! :gasp: And, I will admit that being in my friends' houses, for example-Easter, has been a lesson in self-control. I even passed the ashtray a couple of times. It was bad. But, again...back to the thread....it(ironically) really helps to know that even if I was stupid enough to re-engage this addiction, what would be the point? Self-induced exile? Thanks, I'm enough of a loner without that! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 3,713 [B]Amount Saved:[/B] $828 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 50
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Yes siree Those times they have changed. Canada eh. Most expensive pack of smokes I ever bought was in a tiny town in Saskatchewan 'bout $10 bucks Canadian a slight discount for American $ and lets sat $8.00 you would be payin. Social pressure, what social pressure I just had to go out and be alone, by myself and smoke my smoke in "quiet solitude" (miserable I'd call it. Smoke in front of a client and that is a real no no, smoke in front of a friend and that is equally a no no. So what to do ... quit. I didn't quit just cause it most certainly was not an acceptable Canadian pass time, I mean OMG there is no smoking in the Hockey rink fer cryin out load. I quit cause I didn't want to be attached to a tube to talk through my throat, or be strapped in a chair and sucking on an oxygen mask. Now who knows those things might happen to me but I will certainly be able to blame them on someone else. I will not have done the deed to myself. :eg: I am grateful everyday that I quit. I am proud and pretty satisfied that I have quit for as long as I have and I look forward to more days of being quit. Cause when push comes to shove most people around me think that smoking is a pretty degrading and socially lowering habit. If I were to quote them as saying that they actually said that, they would deny it to the core and as non smokers around me my experience was that I was belittled and I know that I marginalized myself and all the while I did feel very judged and could actually hear the snide remarks. So kudos Rob47 you have gotten through adversity to remain smoke free and congratulations to you. Think again about Canada we will take all kinds of new comers, if you have the dollars. Cheers Peace Great Post and great topic as alway Rob47! :eg: Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,874 [B]Amount Saved:[/B] $697.5 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 6 [B]Mins:[/B] 39 [B]Seconds:[/B] 37
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Rob, I identify. I quit for exactly the same reasons. I had even gone into hiding with my smoking becuase it was so socially unacceptable and felt guilty everytime some one "caught" me smoking. I would stay at home and spend my time alone rather than out with others because that way I didn't have to worry about the fix. I wouldn't even go to a movie because that would take too long. I would rather get food to go rather than go to a resturant for dinner because people always want to sit around and talk afterwards. (no smoking in public places here) It is great to be free of all the obsticals that my smoking caused me. It is great to experience life as people live it without being chained to the addiction. There are times I still miss my friend the cigarette, times like today as a matter of fact, but 98% of the time now, I'm glad I no longer am a slave. I agree that if smoker were still socially acceptable, I would still be smoking as well. I too am one that really isn't worried about what others think but there is just something about being the only person in your circle of influence that smokes. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 324 [B]Cigarettes Not Smoked:[/B] 6,493 [B]Amount Saved:[/B] $1134 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 14 [B]Mins:[/B] 38 [B]Seconds:[/B] 14
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Among my friends I was the last to quit smoking. My friends didn�t like my smoking. One girlfriend of mine and I use to sit on the porch and discuss all of life�s issues after the kids were in bed. She quit smoking about 6 or 7 years ago and unfortunately that friendship did go by the wayside. I didn�t care to hear about the freedom of quitting or how good she felt. I simply quit going around her. I have another friend, never smoker, and we use to have girls night out about once every 3 months. She never liked my smoking but tolerated it because we were friends. I use to even smoke in her car. Then one day she told me she didn�t want to do girls night out anymore because the smoking was just too much for her. We are still friends but not like we use to be. I was the smoker that wasn�t going to quit for anyone. If smoking was going to kill me, then so be it. Now I realize what a horrible friend I was. The addiction ruled my life and chose my friends for me. I allowed this to happen. Smoking and feeding my addiction was THE most important thing in my life. Strange how a few months can really change how we think. My father smokes, and I choose not to be around it. I cannot be around it and he smokes outside. It makes me crave. It has nothing to do with my love for my father. I just can�t handle it. I could not imagine being in a closed room with a smoker. I think I would find myself smoking again. I also choose to protect my quit at all costs just as my smoking friend chose to protect herself years ago when she quit. Now I understand. Joe. I hope your friend Tom does quit in July. I�m sure you will be there to support him in his endeavors. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 324 [B]Cigarettes Not Smoked:[/B] 6,497 [B]Amount Saved:[/B] $1134 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 15 [B]Mins:[/B] 4 [B]Seconds:[/B] 29
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Rob, I can totally relate! Being a social pariah is one of the reasons that I wanted so badly to kick this addiction. It seems as though smokers are viewed more offensive than lepers and tax collectors in biblical days! We were rejected from society and forced to feed our addictions while isolated in the rain, ice, snow, heat, cold, etc... or quit. I'm so glad I made the choice I did. I can't really relate to the smoking 20 years ago because sadly, I started smoking after it was already looked down upon by most people, but I do relate to being socially rejected by society and it's sad that we all continued to smoke in spite of this. But we're all SO much smarter now for quitting when we did! :) Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 205 [B]Cigarettes Not Smoked:[/B] 5,142 [B]Amount Saved:[/B] $846.65 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 22 [B]Mins:[/B] 14 [B]Seconds:[/B] 32
for 18 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Rob, You didn't bother me one bit. Tom was hurt by my deliberate avoidance but we talked it out. I wasn't bitter about his smoking and I didn't focus on "him" being a smoker. I approached my decision from the presence of second hand smoke. I guess I added one more nail to his "quit coffin". [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 9,296 [B]Amount Saved:[/B] $908.95 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 18
  • Quit Meter

    $36,544.80

    Amount Saved

  • Quit Meter

    Days: 9392 Hours: 13

    Minutes: 18 Seconds: 9

    Life Gained

  • Quit Meter

    45681

    Smoke Free Days

  • Quit Meter

    365,448

    Cigarettes Not Smoked

for 18 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Rob47, Kudos for this post! I have a golfer friend, Tom, who is 51 I believe, and who has smoked since he was 13. About 6 months ago he moved to a new apartment and I was hoping he would make the choice not to smoke in it. Well, that didn't happen and the place just reeks now. Anyway, since he moved there I have only been over twice, once right after he moved in and this past Friday. He had invited me over there many, many times and I always gave him some excuse. Well, when I was there Friday (to work on his computer) he brought up the subject of why I hadn't been over much. I finally came out and told him that I just no longer wanted to be in a closed environment with a smoker. He was obviously upset and told me that I was letting cigarettes come between me and my friends. I told him that I very much enjoyed his friendship and our golf, but it was my choice not to want to subject myself to direct second hand smoke. On and on we went. Finally he told me that he was quitting after his vacation in July. I asked him why. He told me that it's just not fun anymore and that everyone is down on him.. society in general. He takes 3 smoke breaks at work, one in the morning, lunch and mid afternoon. His boss monitors the lengths of his morning and afternoon breaks and really frowns on his smoking. Places he used to go to are now banning smoking inside. He lamented about how odd it was that a legal product was so frowned upon. I reminded him of the tax money the various governments make off cigarettes. For that reason alone, smoking and tobacco will never be banned. Anyway, the point being that he is another one who is in good health but yet he is quitting due to negative pressure from society. Is that good? Well, he will no doubt sruggle with his quit and never fully appreciate being quit. No, not everyone gets ill from cigarettes. Unfortunately one hell of a lot of people do, at least to some degree, suffer physically from it. Those few who don't are the anomalies. Seeing it as a blessing or a curse is in your and only your perspective. I've never been a fan of peer group pressue, but in this case, the pressure brought to bear on smokers is a good thing. The paradox here is that many of us started due to peer pressure.. and now many
  • Quit Meter

    $36,544.80

    Amount Saved

  • Quit Meter

    Days: 9392 Hours: 13

    Minutes: 18 Seconds: 9

    Life Gained

  • Quit Meter

    45681

    Smoke Free Days

  • Quit Meter

    365,448

    Cigarettes Not Smoked

for 18 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Breaking Free, I don't really know how to take your post but my decision to avoid his place was not a slam on our friendship. I simply no longer put myself in closed places with smokers. Any smokers. I avoid restaurants that have "smoking sections" that are not totally segregated from the non smoking section. It's all about a lifestyle change. It is my choice not to go to Tom's apartment just as it is his choice to smoke in it. We are still great friends and now he fully understands my position on second hand smoke. No, he really doesn't like it, but he does respect it. Just as I respect his right to smoke in his place. [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 371 [B]Cigarettes Not Smoked:[/B] 9,295 [B]Amount Saved:[/B] $908.95 [B]Life Gained:[/B] [B]Days:[/B] 65 [B]Hrs:[/B] 1 [B]Mins:[/B] 39 [B]Seconds:[/B] 21
  • Quit Meter

    $36,544.80

    Amount Saved

  • Quit Meter

    Days: 9392 Hours: 13

    Minutes: 18 Seconds: 9

    Life Gained

  • Quit Meter

    45681

    Smoke Free Days

  • Quit Meter

    365,448

    Cigarettes Not Smoked

for 18 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Rob, I have to agree with you. Twenty years ago none of us would even think of quitting smoking. However, these days we are aware of how smoking affect us and others around us. The knowledge on how smoking is "bad" for us is right in front of our faces. People are dying of smoking related diseases. Some individuals who are being affected by smoke related disease are not even smokers. It is scary Rob! Quitting smoking is tough and the fact that The Stop Smoking Center acknowledges this is a path in the right direction for all of us. Thanks for sharing your thoughts with us today. We hope that you are proud of yourself for being 92 days smoke-free! We certainly are! Stay strong :) Melanie ________________________ The SSC Support Team

Læser dennne tråd: