Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Timbo637 Beskeder: 1 Tråde: 0

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.945 medlemmer

Velkommen til vores nye medlemmer: Anagares11, newtest, LJ25, Gayas, FloatingInSpace

help


flatlander
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
flatlander
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0
So what happened Sheller? What did you do? We are all hoping you made it through that tough patch. Smoggone suggested NRT's; I would also suggested Zyban or something similar. It's nice to have a little help along the way. Best wishes to you! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/6/2005 [B]Smoke-Free Days:[/B] 231 [B]Cigarettes Not Smoked:[/B] 4,166 [B]Amount Saved:[/B] $1663.2 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 9 [B]Mins:[/B] 56 [B]Seconds:[/B] 41
butterfly swimmer
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
butterfly swimmer
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Sheller, Like everyone said, smoking won't make anything better. So, you have 2 choices: 1. Stay quit and be proud of your accomplishment. Look back on this 1 year, 5 years, 10 years down the line and say, "I stayed quit, DESPITE all of the things going on in my life at the time! If I can do that, I can do ANYTHING!!!!!" and be proud of yourself for the wonderful things that you have accomplished in your life! You can choose to LIVE with more money in your pocket and can breathe and feel good about yourself. 2. Go back to smoking and be mad at yourself for it. Have to deal with the guilt and depression that comes from losing a quit. I too lost a 4 month quit, so I know how that feels. AND, you will either have to quit later on, or hear the doctor tell you that your life is being shortened because of this horrible addiction. Choose #1!!! Choose LIFE! Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/littlebutterfly2.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 2,172 [B]Amount Saved:[/B] $283.8 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 7 [B]Mins:[/B] 22 [B]Seconds:[/B] 5
Sheller
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Sheller
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 68 logo logo logo logo logo logo logo logo logo logo 0
I'm tired. I'm tired of fighting and having to deal with all the craziness in my family. My mother died in November. My father in law who is a father to me, just was diagnosed with pancreatic cancer. My husband's aunt has been given 4 months to live. This is not fun. I just need some help not buying a pack. It feels like, if I just started again that would be one less thing on my plate. Can anyone say "junkie talk". Just needed to air this and get some support. Sheller [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 299 [B]Amount Saved:[/B] $105 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 6 [B]Seconds:[/B] 28
golferman
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
golferman
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Sheller, Life can suck at times, but sucking on a cigarette won't make it any better. You know that. Everyone here knows that. Smoking is the great lie.. the grand illusion. Don't buy into that b.s. Your life, at some point, will even itself out.... without smoking. Hang in there Sheller and don't view qutting as denying yourself a smoke, you have made a very, very smart CHOICE! That is the one very positive thing in your life right now... don't throw it away! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 252 [B]Cigarettes Not Smoked:[/B] 6,310 [B]Amount Saved:[/B] $617.4 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 4 [B]Mins:[/B] 17 [B]Seconds:[/B] 26

  • Quit Meter

    $36,688.80

    Amount Saved

  • Quit Meter

    Days: 9429 Hours: 12

    Minutes: 21 Seconds: 52

    Life Gained

  • Quit Meter

    45861

    Smoke Free Days

  • Quit Meter

    366,888

    Cigarettes Not Smoked

joyfulspirit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
joyfulspirit
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 715 logo logo logo logo logo logo logo logo logo logo 0
Hi Sheller :) Good 4u for coming in here and posting. Wow you have alot of life to deal with right now! Lot's of sad stuff goin on :( Do what non-smokers do in this situation and cry. Seriously let yourself cry and you'll feel so much better afterwards. Smoking won't make anything going on go away. But it could and probably in time will give u cancer too and then others will have to be sad 4u like u are feeling now for others. I learned a saying in AA and I don't mean this in a bad way or to hurt your feelings...just something to ponder,,,poor me poor me, pour me another drink. Hang in there, don't let yourself be a victim :( Take it 1 day at a time :) Watch a funny movie, think of what u have to be grateful for, go outside & breath some fresh air and be happy that you've made a gr8 decision to quit smoking and lengthen your own life :) Be proud of yourself :) No matter what don't lite up... Keep on keepin on... Cherie [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2005 [B]Smoke-Free Days:[/B] 334 [B]Cigarettes Not Smoked:[/B] 6,692 [B]Amount Saved:[/B] $1336 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 14 [B]Mins:[/B] 12 [B]Seconds:[/B] 57

  • Quit Meter

    $29,436.00

    Amount Saved

  • Quit Meter

    Days: 651 Hours: 3

    Minutes: 7 Seconds: 50

    Life Gained

  • Quit Meter

    4906

    Smoke Free Days

  • Quit Meter

    98,120

    Cigarettes Not Smoked

Lolly
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Lolly
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 382 logo logo logo logo logo logo logo logo logo logo 0
Sheller, The only thing I will say is that you are at 21 days quit, and this is a hard time for most people. The first flush and adrenalin of trying has died down a bit and it all gets a bit samey, boring, whatever. This is the time to work really hard at staying positive and focusing on the reasons you originally quit. I appreciate that this is very hard when life beats you up with all these family issues. These issues will still be there whether you smoke or not!!! Having a cigarette will simply make you feel guilty on top of everything else. Don't do it to yourself. You are worth so much more. NO QUITTING IS NOT FUN!!! IT"S DAMN HARD WORK!!! It's a war... YOU -V- THE JUNKIE!! My money is on you!!! WHATEVER it takes, just don't smoke!!! Lolly. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/25/2004 [B]Smoke-Free Days:[/B] 423 [B]Cigarettes Not Smoked:[/B] 14,828 [B]Amount Saved:[/B] �2115 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 22 [B]Mins:[/B] 48 [B]Seconds:[/B] 11

  • Quit Meter

    $11,978.00

    Amount Saved

  • Quit Meter

    Days: 829 Hours: 5

    Minutes: 45 Seconds: 54

    Life Gained

  • Quit Meter

    5989

    Smoke Free Days

  • Quit Meter

    119,780

    Cigarettes Not Smoked

Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
oh...BIG junkie talk......ask yourself how smoking could possibly help ANY of the things you listed? I can tell you that it will ADD to the stress already on your plate.....cause WITH it you have to take the time to always satisfy that junky. You are young to quitting and you would be having these questions no matter what was going on around you.....don't be fooled by the addiction that smoking is going to HELP this situation. You just hang tough.....this is a 'tie and knot and hang on' time. Come here for a daily dose of support and hugs.....when it closes in on you, imagine all of us there....reaching out and supporting you....cause we are. (((((hugs))))) Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1479 [B]Cigarettes Not Smoked:[/B] 59,175 [B]Amount Saved:[/B] $8134.5 [B]Life Gained:[/B] [B]Days:[/B] 192 [B]Hrs:[/B] 23 [B]Mins:[/B] 6 [B]Seconds:[/B] 52

  • Quit Meter

    $160,513.50

    Amount Saved

  • Quit Meter

    Days: 5981 Hours: 23

    Minutes: 9 Seconds: 50

    Life Gained

  • Quit Meter

    45861

    Smoke Free Days

  • Quit Meter

    917,220

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og Vilkår for Brug.

Flere oplysninger