I talked to my wife about my dreams last night. She said yes she knows, I shout and say things. We agreed I'd try to sleep without the patch tonight for her sake, it hasn't been bothering me.
I got up this morning, showered, drove the kids to the bus, I'm at work, it's 9:36 a.m. -
I DON'T HAVE A PATCH ON!
Big letters not out of panic, it's just that I reached for it out of habit, it's not there, and here's the best part...
I'VE BEEN OKAY ALL MORNING! I didn't notice.
You have got to be kidding me. Me without nicotine in any form since last night about 9 pm? Get out!
I have patches here and I think I will put one on. The fact that I noticed means there's a crave starting way deep down, in a few hours I could be in trouble, so let's not go there. Stick with the program like my doc said.
I just can't believe it took me that long to realize I was not patched up. That's a really really good sign that my step down is going to be okay.
Have a great day all. See you at the beach....
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/7/2006
[B]Smoke-Free Days:[/B] 37
[B]Cigarettes Not Smoked:[/B] 1,308
[B]Amount Saved:[/B] $314.5
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 1 [B]Mins:[/B] 31 [B]Seconds:[/B] 13
-
Quit Meter
$100,507.00
Amount Saved
-
Quit Meter
Days: 9546
Hours: 6
Minutes: 54
Seconds: 45
Life Gained
-
Quit Meter
45685
Smoke Free Days
-
Quit Meter
365,480
Cigarettes Not Smoked
