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Nicotine, Stress and Anger

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Nicotine, Stress and Anger

for 17 år siden 0 +0 / -0 1151

I'm feeling the need to BuMP :) [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1260 [B]Cigarettes Not Smoked:[/B] 25,200 [B]Amount Saved:[/B] $5,670.00 [B]Life Gained:[/B] [B]Days:[/B] 98 [B]Hrs:[/B] 6 [B]Mins:[/B] 11 [B]Seconds:[/B] 20

Quit Meter

$39,734.50

Amount Saved
Quit Meter

Days: 694 Hours: 5

Minutes: 51 Seconds: 6

Life Gained
Quit Meter

6113

Smoke Free Days
Quit Meter

79,469

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 8760

Thanks for the bump! Danielle ______________________ The SSC Support Team

for 18 år siden 0 +0 / -0 1151

Please please don't let stress or anger jeapordize your quit. It does get easier to cope - just hang tight! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 1003 [B]Cigarettes Not Smoked:[/B] 20,073 [B]Amount Saved:[/B] $4513.5 [B]Life Gained:[/B] [B]Days:[/B] 77 [B]Hrs:[/B] 9 [B]Mins:[/B] 28 [B]Seconds:[/B] 38

Quit Meter

$39,734.50

Amount Saved
Quit Meter

Days: 694 Hours: 5

Minutes: 51 Seconds: 6

Life Gained
Quit Meter

6113

Smoke Free Days
Quit Meter

79,469

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 591

bump bump [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 3,517 [B]Amount Saved:[/B] $332.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 16 [B]Mins:[/B] 18 [B]Seconds:[/B] 37

for 18 år siden 0 +0 / -0 2614

BUMP [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 279 [B]Cigarettes Not Smoked:[/B] 6,984 [B]Amount Saved:[/B] $2232 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 12 [B]Mins:[/B] 49 [B]Seconds:[/B] 32

for 18 år siden 0 +0 / -0 1151

De-bunking the lies we learned is a great way to succeed! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 843 [B]Cigarettes Not Smoked:[/B] 16,878 [B]Amount Saved:[/B] $3793.5 [B]Life Gained:[/B] [B]Days:[/B] 62 [B]Hrs:[/B] 11 [B]Mins:[/B] 23 [B]Seconds:[/B] 21

Quit Meter

$39,734.50

Amount Saved
Quit Meter

Days: 694 Hours: 5

Minutes: 51 Seconds: 6

Life Gained
Quit Meter

6113

Smoke Free Days
Quit Meter

79,469

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 598

Thanks for the info, very inspiring! Using a search engine on the Internet, with the keyword "Joel Spitzer", I have found his website with many good articles on smoking cessation. Recommended! :) Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 319 [B]Amount Saved:[/B] $155 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 44

for 18 år siden 0 +0 / -0 9

I have read this information before on Joel's website...which by the way is awesome & has been one of the biggest forms of support for myself personally to keeping me on my quit....I don't know if I can mention the name of the site here but it really is an excellent site for those who are truly trying to quit smoking...stopsmokingcenter site also has been very instrumental in maintaining my quit. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/14/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 847 [B]Amount Saved:[/B] $283.4 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 54 [B]Seconds:[/B] 19

for 18 år siden 0 +0 / -0 3368

[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/bump231.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 4,104 [B]Amount Saved:[/B] $544 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 12 [B]Mins:[/B] 14 [B]Seconds:[/B] 57

Quit Meter

$55,006.80

Amount Saved
Quit Meter

Days: 6064 Hours: 7

Minutes: 55 Seconds: 38

Life Gained
Quit Meter

45839

Smoke Free Days
Quit Meter

137,517

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 3368

bump for cindymarie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 139 [B]Cigarettes Not Smoked:[/B] 4,196 [B]Amount Saved:[/B] $556 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 26 [B]Seconds:[/B] 13

Quit Meter

$55,006.80

Amount Saved
Quit Meter

Days: 6064 Hours: 7

Minutes: 55 Seconds: 38

Life Gained
Quit Meter

45839

Smoke Free Days
Quit Meter

137,517

Cigarettes Not Smoked

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Nicotine, Stress and Anger