Hi Windy, Nice to hear from you. At the moment im tryin to use the old visualising technique, you know, "if you can see it, you can be it" that kinda thing. For example on the road i usually walk my dog and usually have my smoke, i try to visualise myself a little farther along the road, callin me to come on sayin "this is where you want to be, here with me a non smoker, I am you. BUT I DONT SMOKE !" Sounds kinda nuts dont it? To be truthful im tryin anything to get into the right mindset for my next attempt. As for you , you are doin amazingly well. Full credit to you. Keep up the good fight..... Speak to you soon... AL
