Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.770 emner i 47.068 indlæg

161.426 medlemmer

Velkommen til vores nye medlemmer: Khizar Nazir, Prok.G.P., Sameera, PlantLady, BJL

Weekend Promise. 11/08/06


for 18 år siden 0 34 logo logo logo logo logo logo logo logo logo logo 0
First No smoking weekend here for me in North Carolina and i feel pretty good right now. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/10/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 167 [B]Amount Saved:[/B] $16.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 11 [B]Mins:[/B] 24 [B]Seconds:[/B] 4
for 18 år siden 0 583 logo logo logo logo logo logo logo logo logo logo 0
What A Great Thread. This will be my first of many weekends not smoking. I promise not to smoke this weekend no matter how tempting my hubby is. No matter how stressed, or how many he smokes. I will not smoke this weekend. Then come monday I will have a small celibration. Cuz This weekend will be my hardest challenge on this journey so far. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 71 [B]Amount Saved:[/B] $12 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 3 [B]Seconds:[/B] 17
for 18 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
Absolutely no smoking this weekend in Tucson, Arizona for me! :) Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 7/30/2006 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 439 [B]Amount Saved:[/B] $87 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 53 [B]Seconds:[/B] 39
for 18 år siden 0 227 logo logo logo logo logo logo logo logo logo logo 0
No smoking for me in San Diego no way no how, my husband went back to smoking last night and i looked at him and thought how sad, this smells bad, and you look really stupid, but that is what he wanted to do. I laid down the rules, no smoking at home only outside, no smoking in the car. He said no problem wow I suprised myself how I didn't smoke I woke up this morning and I had to pat myself on the back, I feel stronger now. I love this sight I have tried everything and this really seems to help have a great weekend smoke-free [B]My Milage:[/B] [B]My Quit Date: [/B] 7/26/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 463 [B]Amount Saved:[/B] $80 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 15 [B]Mins:[/B] 42 [B]Seconds:[/B] 32
  • Quit Meter

    $164,440.80

    Amount Saved

  • Quit Meter

    Days: 6460 Hours: 10

    Minutes: 55 Seconds: 2

    Life Gained

  • Quit Meter

    45678

    Smoke Free Days

  • Quit Meter

    730,848

    Cigarettes Not Smoked

for 18 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
This is the fun part! The pack: Stickin promises to keep the NorthWest Free and Clear this weekend. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 201 [B]Cigarettes Not Smoked:[/B] 3,023 [B]Amount Saved:[/B] $1055.25 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 13 [B]Mins:[/B] 53 [B]Seconds:[/B] 14
for 18 år siden 0 457 logo logo logo logo logo logo logo logo logo logo 0
Breathing free here in the ass of Arizona [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 1,435 [B]Amount Saved:[/B] $338 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 4 [B]Mins:[/B] 40 [B]Seconds:[/B] 12
for 18 år siden 0 87 logo logo logo logo logo logo logo logo logo logo 0
I promise not to smoke while on romantic getaway in Parry Sound! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 376 [B]Amount Saved:[/B] $186 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 29 [B]Seconds:[/B] 59
for 18 år siden 0 213 logo logo logo logo logo logo logo logo logo logo 0
I am free and plan on keeping it this way. Promise not to smoke! [B]My Milage:[/B] [B]My Quit Date: [/B] 6/16/2006 [B]Smoke-Free Days:[/B] 57 [B]Cigarettes Not Smoked:[/B] 1,148 [B]Amount Saved:[/B] $205.2 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 43 [B]Seconds:[/B] 54
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
No smoking this weekend for sure, it would ruin my complexion... :)Marie Quebec Canada [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 891 [B]Amount Saved:[/B] $236 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 20 [B]Mins:[/B] 2 [B]Seconds:[/B] 55
for 18 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
No smoking for me in Connecticut this weekend! Its an easy promise now! Andrea [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,307 [B]Amount Saved:[/B] $308.75 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 41

Læser dennne tråd: