Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.769 emner i 47.067 indlæg

161.383 medlemmer

Velkommen til vores nye medlemmer: samtadrus10, someone12, Grey596, Jaja, Nia25Gilmore

A LITTLE HELP FOR MY FRIENDS


for 14 år siden 0 639 logo logo logo logo logo logo logo logo logo logo 0
bump.....lots of great information to wrap your quit around.....
My Mileage:

My Quit Date: 1/19/2009
Smoke-Free Days: 578
Cigarettes Not Smoked: 17,340
Amount Saved: $4,551.75
Life Gained:
Days: 98 Hrs: 0 Mins: 56 Seconds: 12

  • Quit Meter

    $52,605.72

    Amount Saved

  • Quit Meter

    Days: 1215 Hours: 11

    Minutes: 18 Seconds: 9

    Life Gained

  • Quit Meter

    5816

    Smoke Free Days

  • Quit Meter

    174,480

    Cigarettes Not Smoked

for 16 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump! Danielle, Bilingual Health Educator
for 16 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Bump for newbies who are struggling. The original post is incomplete, but a couple of pages back, I pasted in the original. Hold on tight. Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 327 [B]Cigarettes Not Smoked:[/B] 6,540 [B]Amount Saved:[/B] $1,635.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 5 [B]Mins:[/B] 31 [B]Seconds:[/B] 14
for 16 år siden 0 141 logo logo logo logo logo logo logo logo logo logo 0
What a wonderful post! I will safeguard (save) your words and refer to them often! Thank you from a newbie! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 0 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 2 [B]Mins:[/B] 13 [B]Seconds:[/B] 33
for 16 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
I miss Duffis ?? [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2002 [B]Smoke-Free Days:[/B] 2004 [B]Cigarettes Not Smoked:[/B] 40,080 [B]Amount Saved:[/B] $7,014.00 [B]Life Gained:[/B] [B]Days:[/B] 286 [B]Hrs:[/B] 12 [B]Mins:[/B] 31 [B]Seconds:[/B] 50
  • Quit Meter

    $15,178.80

    Amount Saved

  • Quit Meter

    Days: 730 Hours: 15

    Minutes: 8 Seconds: 53

    Life Gained

  • Quit Meter

    5838

    Smoke Free Days

  • Quit Meter

    93,408

    Cigarettes Not Smoked

for 16 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump Aloha! Danielle, Bilingual Health Educator
for 16 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
For Terry [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 317 [B]Cigarettes Not Smoked:[/B] 12,680 [B]Amount Saved:[/B] $2,155.60 [B]Life Gained:[/B] [B]Days:[/B] 44 [B]Hrs:[/B] 18 [B]Mins:[/B] 13 [B]Seconds:[/B] 13
for 16 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
nice list [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 303 [B]Cigarettes Not Smoked:[/B] 12,120 [B]Amount Saved:[/B] $2,060.40 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 19 [B]Mins:[/B] 52 [B]Seconds:[/B] 40
for 16 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
This list has helped me through a number of times. Good one to take with you if you're not going to have access to here [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 285 [B]Cigarettes Not Smoked:[/B] 11,400 [B]Amount Saved:[/B] $1,938.00 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 6 [B]Mins:[/B] 19 [B]Seconds:[/B] 16
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
A Little list to carry with you [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 243 [B]Cigarettes Not Smoked:[/B] 9,720 [B]Amount Saved:[/B] $1,652.40 [B]Life Gained:[/B] [B]Days:[/B] 33 [B]Hrs:[/B] 22 [B]Mins:[/B] 52 [B]Seconds:[/B] 0

Læser dennne tråd: