EvolutionHealth.care

Start
Hovedforum
Stop rygning
Avoiding relapse and slipping
I smoked

Advanced Search Form

I smoked

for 18 år siden 0 +0 / -0 8760

Hi Alexa, Thanks for giving us an update. Keep reading through the forums and preparing yourself. When you decide you're ready, we'll be here to see you through. Danielle ________________________ The SSC Support Team

for 18 år siden 0 +0 / -0 2257

Oh Alexa, this is a bummer. I know you struggled at your 70 day mark with a slip - and you got over that real well. Now this comes into play and messes up your quit. (frown). BUT - Please don't beat up on your self. Only you know when you will be able to tackle this quit and make it stick. You've proven it can be done, and that's the good part. Don't wait too long to get back on board. Take care and I hope you & your mom are okay. CobenFan (Christine) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/25/2006 [B]Smoke-Free Days:[/B] 94 [B]Cigarettes Not Smoked:[/B] 1,604 [B]Amount Saved:[/B] $329 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 17 [B]Mins:[/B] 39 [B]Seconds:[/B] 9

for 18 år siden 0 +0 / -0 61

Thanks everybody for good words. I am still feeling really bad about stupid smoking. I just hope that with your and my family's help and my determination I will beat this addiction. I really appreciate your caring. I will read this forum until I go away in two weeks and than I will see you in September. Thanks again. Alexa [B]My Milage:[/B] [B]My Quit Date: [/B] 9/15/2006 [B]Smoke-Free Days:[/B] -67 [B]Cigarettes Not Smoked:[/B] 0 [B]Amount Saved:[/B] $0 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 0 [B]Mins:[/B] 0 [B]Seconds:[/B] 0

for 18 år siden 0 +0 / -0 61

Oh, I forgot to reset my meter. I will do it now. Alexa [B]My Milage:[/B] [B]My Quit Date: [/B] 3/10/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 1,213 [B]Amount Saved:[/B] $423.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 20 [B]Mins:[/B] 57 [B]Seconds:[/B] 45

for 18 år siden 0 +0 / -0 61

Healer, Thank you for remembering me. I am still reading this site every day. I can't say I am completely smoke free and I can't say I am a full time smoker. I may have 2-3 puffs one day and nothing in the next 5-7 days. So I guess it does make me a smoker. I am sticking to my previouse plan to quit in the middle of September. I am leaving for overseas in less than 2 weeks and I know that I will not be able to be completely smoke free over there. I know for sure that one day I WILL BE SMOKE FREE. It just has to be in a little bit more than two months. As for now I don't have cravings and when I take those puffs it is because of stress, not because of desire to smoke. Which is kind of strange because I thought that if I will take even one puff I would go to full time smoking. Did not happen. Maybe it will, maybe it won't. I just know if I could make it through more than 3 months, I WILL QUIT FOR GOOD. Thanks again for remembering me. Alexa [B]My Milage:[/B] [B]My Quit Date: [/B] 3/10/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 1,213 [B]Amount Saved:[/B] $423.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 20 [B]Mins:[/B] 54 [B]Seconds:[/B] 30

for 18 år siden 0 +0 / -0 61

Hi everyone. I don't want to go into details but I had very stressful situation with my Mom and, after 108 days being smoke free, I smoked. I hate myself. I am a failure. It was my first quit ever (after 40 years of smoking) and I blew it. I quess that when it comes to stress I have no willpower. The worst thing is that in a few weeks I am going to Europe until September and all my friends and family over there are smokers. So I decided to have a new quit date September 15th ( I am coming back September 13th). It doesn't mean that I am giving myself permission to smoke now, but, at the same time, I don't want to give my word and than not be able to keep it. I loved being non-smoker. AND I WILL BE!!!!!!!!! This time I WANT IT (my last quit, the one that failed, was because my son gave me an ultimatum). I am so sorry that I failed, but I know that I WILLBE SMOKE FREE. Any response will be very appreciated. Alexa

for 18 år siden 0 +0 / -0 61

Thanks everyone for your kind words. This site was my family for more than 100 days and I am sorry that I let this, and my real family, down. I thought that I was out of the woods by day 100. But I was wrong. I guess that this is lifelong struggle. I will beat this addiction. I know I will because I loved these 108 days. Butterfly, it was not just 1 cigarette. I smoked 2 or 3. And I consider this a relapse, not a slip. And, like Rusty, I had no cravings, just wanted to make stress to go away. I have no excuses for what I did. I don't know why but to me it feels like the end of the world. I understand that not a lot of people make quit it stick on the first try (my husband tried 4 or 5 times before he quit for good 14 years ago). I did not think that I will be able to function without cigarettes even 1 day, but it lasted wonderful 108 days, so I know I CAN DO IT. Just now I feel like such a failure. Alexa

for 18 år siden 0 +0 / -0 852

Alexa, I will miss you, fellow Shamrock............. I do believe you can put this behind you. But it is up to you. I am here for you either way. I think just knowing that you can quit again will make it tough stay smoke free right now. I posted this for someone else too, but I think it helps: "As long as your mind holds on to the fact that you might give in and let yourself have a cig, it will continue to hold out hope that your quit won't last (and the cravings that come with it will overwhelm you)." Whatever you choose, I am here for you. Take care of yourself. Do not be a stranger............... ;) 4my2girls [b][i][color=Maroon]What Consumes Your Thoughts Controls Your Life[/b][/i][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 3,433 [B]Amount Saved:[/B] $372.78 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 5 [B]Mins:[/B] 1 [B]Seconds:[/B] 3

for 17 år siden 0 +0 / -0 2436

alexa - You still w/us? Healer [url=[IMG]http://i52.photobucket.com/albums/g31/healerwithin/bearhug.gif[/IMG]][IMG]http://i52.photobucket.com/albums/g31/healerwithin/bearhug.gif[/IMG][/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 229 [B]Cigarettes Not Smoked:[/B] 8,049 [B]Amount Saved:[/B] $1064.85 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 19 [B]Mins:[/B] 44 [B]Seconds:[/B] 31

for 18 år siden 0 +0 / -0 2436

Hi alexa - I just wanted to post and let you know that we have started a new little support group and I have Josie's permission to post about it here... We would love to have you join us... I am on the SSC messenger, if you would like more information (Everyone is invited:) Blessings- Healer [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2006 [B]Smoke-Free Days:[/B] 128 [B]Cigarettes Not Smoked:[/B] 4,502 [B]Amount Saved:[/B] $595.2 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 16 [B]Mins:[/B] 25 [B]Seconds:[/B] 9

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

I smoked