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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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I made it 4 months


for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Rob/Bob :) You do not give yourself enough credit. Everything considered I think you have done very very well! N.O.P.E. takes strength and you have been rock solid in your commitment to N.O.P.E. Plus, even N the beginning of your quit you had some great 'one liners' on this board. ;) Keep using your sarcasm and humor. Let it help you cope. Besides you can be damn funny!~lol [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 302 [B]Cigarettes Not Smoked:[/B] 6,653 [B]Amount Saved:[/B] $1510 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 16 [B]Mins:[/B] 51 [B]Seconds:[/B] 44
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on your four months of success. I know what you mean about the attitude thing. Really doesn't matter. What matters is that you are doing it! One step at a time. Reward yourself. You deserve it! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 352 [B]Cigarettes Not Smoked:[/B] 7,051 [B]Amount Saved:[/B] $1232 [B]Life Gained:[/B] [B]Days:[/B] 31 [B]Hrs:[/B] 1 [B]Mins:[/B] 40 [B]Seconds:[/B] 45
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Way to go Rob!!! Never a doubt in my mind that you would be a very successful quitter! You've definitely got what it takes, and then some! Congratulations! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 233 [B]Cigarettes Not Smoked:[/B] 5,846 [B]Amount Saved:[/B] $962.29 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 18 [B]Seconds:[/B] 58
for 18 år siden 0 2027 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on 4 smoke-free months, Bob. :) :) :) ;) Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 392 [B]Cigarettes Not Smoked:[/B] 7,847 [B]Amount Saved:[/B] $1489.6 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 3 [B]Mins:[/B] 26 [B]Seconds:[/B] 36
for 18 år siden 0 210 logo logo logo logo logo logo logo logo logo logo 0
You have a great name my friend and it is very familiar to me. Congratulations on another milestone on your road to freedom. It keeps getting better every day and soon you will look down from the mountain top that you are now climbing and it will all be so worth it. Keep up the great work Bob, and reward yourself big time. Pete :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 3,828 [B]Amount Saved:[/B] $444.5 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 15 [B]Mins:[/B] 27 [B]Seconds:[/B] 37
  • Quit Meter

    $571,850.00

    Amount Saved

  • Quit Meter

    Days: 5967 Hours: 3

    Minutes: 16 Seconds: 24

    Life Gained

  • Quit Meter

    45748

    Smoke Free Days

  • Quit Meter

    914,960

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Congratulations, Rob. Four months is a huge accomplishment and you wear it well! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 552 [B]Cigarettes Not Smoked:[/B] 15,476 [B]Amount Saved:[/B] $1932 [B]Life Gained:[/B] [B]Days:[/B] 76 [B]Hrs:[/B] 0 [B]Mins:[/B] 49 [B]Seconds:[/B] 29
  • Quit Meter

    $58,281.60

    Amount Saved

  • Quit Meter

    Days: 701 Hours: 5

    Minutes: 51 Seconds: 10

    Life Gained

  • Quit Meter

    5604

    Smoke Free Days

  • Quit Meter

    224,160

    Cigarettes Not Smoked


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