Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

11 years and counting

Timbo637

2024-10-31 6:49 AM

Medlemsgruppe rygning

logo

Feels like hell week all over!!

Timbo637

2024-10-30 9:38 AM

Medlemsgruppe rygning

logo

Roller Coaster Withdrawal

Timbo637

2024-10-14 12:28 PM

Medlemsgruppe rygning

logo

Smile....and don't shoot the messenger

Timbo637

2024-09-27 3:17 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.768 emner i 47.066 indlæg

161.295 medlemmer

Velkommen til vores nye medlemmer: SG1501, Clam123, Blueeyez, DSKEvan22, AN1568

Just checking in


for 18 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
Mondays seem to be the worst for me for some reason. Maybe I relax and get used to controlling the cravings on the weekend and then work stress hits you in the forehead and all i can think about it smoking.
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congrats on 20 days Maria! So glad you checked in! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 295 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 36 [B]Seconds:[/B] 45
for 18 år siden 0 21 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Maria!! I'm still going strong but I found it a bit hard this weekend. If my husband can only quit. :confuse: [B]My Milage:[/B] [B]My Quit Date: [/B] 9/7/2006 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 183 [B]Amount Saved:[/B] $72 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 5 [B]Seconds:[/B] 22
for 18 år siden 0 123 logo logo logo logo logo logo logo logo logo logo 0
Dear Friends, Today is Day 20 for me and I am still going strong with my commitment to myself and all of you. Thanks for the help and encouragement. To all who slipped, look at itfor what it is...... as only a slip...get back up and get back on the smoke free train. You can do it Maria [B]My Milage:[/B] [B]My Quit Date: [/B] 9/6/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 425 [B]Amount Saved:[/B] $76 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 6 [B]Mins:[/B] 14 [B]Seconds:[/B] 25
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
TWENTY WONDERFUL SMOKE FREE DAYS!!! Really looks good on you. Keep up the great work and the super posts. Congratulations. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 444 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 49 [B]Seconds:[/B] 12
for 18 år siden 0 117 logo logo logo logo logo logo logo logo logo logo 0
Good for you Maria..we can do this!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/21/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 891 [B]Amount Saved:[/B] $122.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 48 [B]Seconds:[/B] 40
for 18 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
A big congrats Maria on 20 days. That is a wonderful accomplishment, one that I hope you are very proud of. Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,359 [B]Amount Saved:[/B] $275.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 50 [B]Seconds:[/B] 47
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Maria congrats on your stats one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,568 [B]Amount Saved:[/B] $416 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 19 [B]Mins:[/B] 0 [B]Seconds:[/B] 31
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Great job, Maria! Sounds like quitting fits you! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 877 [B]Amount Saved:[/B] $136 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 22 [B]Seconds:[/B] 15
for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i8.photobucket.com/albums/a17/Daniwiz/2679a.gif[/IMG] Way To Go on 20 Smoke Free Days! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 136 [B]Cigarettes Not Smoked:[/B] 4,093 [B]Amount Saved:[/B] $544 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 11 [B]Mins:[/B] 26 [B]Seconds:[/B] 28
  • Quit Meter

    $54,739.20

    Amount Saved

  • Quit Meter

    Days: 5982 Hours: 2

    Minutes: 14 Seconds: 21

    Life Gained

  • Quit Meter

    45616

    Smoke Free Days

  • Quit Meter

    136,848

    Cigarettes Not Smoked


Læser dennne tråd: