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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Luna
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Luna
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for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
You asked for posts to read - Not sure if my story will help or not, but here it is. [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=23658&forum=1http://]My story[/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 475 [B]Cigarettes Not Smoked:[/B] 11,875 [B]Amount Saved:[/B] $1662.5 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 2 [B]Mins:[/B] 5 [B]Seconds:[/B] 32

  • Quit Meter

    $801,727.50

    Amount Saved

  • Quit Meter

    Days: 6342 Hours: 14

    Minutes: 23 Seconds: 56

    Life Gained

  • Quit Meter

    45813

    Smoke Free Days

  • Quit Meter

    1,145,325

    Cigarettes Not Smoked

Luna
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Luna
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for 18 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
I was definitely depressed at 100 days. Wondering if I would EVER feel fun again - ever feel like myself again. It really was nearly a year before I really started feeling better. I don't say this to scare anyone - but despite the lack of cravings, all the pride and joy of being a quitter - it took longer. Now I am not a quitter anymore - I am a non-smoker. Finally my life is back. Don't give up. It constantly gets better and better. This one year out of your life is nothing compared to the difference this will make in your future. Hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 475 [B]Cigarettes Not Smoked:[/B] 11,875 [B]Amount Saved:[/B] $1662.5 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 2 [B]Mins:[/B] 5 [B]Seconds:[/B] 22

  • Quit Meter

    $801,727.50

    Amount Saved

  • Quit Meter

    Days: 6342 Hours: 14

    Minutes: 23 Seconds: 56

    Life Gained

  • Quit Meter

    45813

    Smoke Free Days

  • Quit Meter

    1,145,325

    Cigarettes Not Smoked

Katy
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Katy
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for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
get that reward program in place....and don't forget the little "instant" rewards for when you are having the down days. it is always good to remember that we had those days even when we were smoking??? when we quit, we tend to blame all the negative in our lives on the fact that we are no longer smoking?? good luck....force positive thoughts to the forefront Katy Kickin' ASH for Four years, seven months, one day, 45 minutes and 30 seconds. 66921 cigarettes not smoked, saving $9,541.74. Life saved: 33 weeks, 1 day, 8 hours, 45 minutes.

  • Quit Meter

    $160,345.50

    Amount Saved

  • Quit Meter

    Days: 5975 Hours: 16

    Minutes: 29 Seconds: 23

    Life Gained

  • Quit Meter

    45813

    Smoke Free Days

  • Quit Meter

    916,260

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
doodle, Many members experience this within their quit. You can use the assistance within one of our site sites at [url=http://www.depressioncenter.net]www.depressioncenter.net[/url] to help you assess the situation better. The members can also share with you some of their experiences. Keep Strong, Josie _____________________ The SSC Support Team.

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