Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

A Major Milestone for Humanitarian Digital Health!

Evolution

2025-08-13 12:36 AM

Medlemsgruppe angst

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.779 emner i 47.071 indlæg

162.009 medlemmer

Velkommen til vores nye medlemmer: yuriikkk, yuriikk, User1986, AL G., landon

wahhhhhhh!


Luna
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Luna
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
You asked for posts to read - Not sure if my story will help or not, but here it is. [url=http://www.stopsmokingcenter.net/support/viewmessages.aspx?topic=23658&forum=1http://]My story[/url] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 475 [B]Cigarettes Not Smoked:[/B] 11,875 [B]Amount Saved:[/B] $1662.5 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 2 [B]Mins:[/B] 5 [B]Seconds:[/B] 32

  • Quit Meter

    $803,075.00

    Amount Saved

  • Quit Meter

    Days: 6353 Hours: 4

    Minutes: 56 Seconds: 44

    Life Gained

  • Quit Meter

    45890

    Smoke Free Days

  • Quit Meter

    1,147,250

    Cigarettes Not Smoked

Luna
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Luna
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
I was definitely depressed at 100 days. Wondering if I would EVER feel fun again - ever feel like myself again. It really was nearly a year before I really started feeling better. I don't say this to scare anyone - but despite the lack of cravings, all the pride and joy of being a quitter - it took longer. Now I am not a quitter anymore - I am a non-smoker. Finally my life is back. Don't give up. It constantly gets better and better. This one year out of your life is nothing compared to the difference this will make in your future. Hang in there. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 475 [B]Cigarettes Not Smoked:[/B] 11,875 [B]Amount Saved:[/B] $1662.5 [B]Life Gained:[/B] [B]Days:[/B] 66 [B]Hrs:[/B] 2 [B]Mins:[/B] 5 [B]Seconds:[/B] 22

  • Quit Meter

    $803,075.00

    Amount Saved

  • Quit Meter

    Days: 6353 Hours: 4

    Minutes: 56 Seconds: 44

    Life Gained

  • Quit Meter

    45890

    Smoke Free Days

  • Quit Meter

    1,147,250

    Cigarettes Not Smoked

Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Katy
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
get that reward program in place....and don't forget the little "instant" rewards for when you are having the down days. it is always good to remember that we had those days even when we were smoking??? when we quit, we tend to blame all the negative in our lives on the fact that we are no longer smoking?? good luck....force positive thoughts to the forefront Katy Kickin' ASH for Four years, seven months, one day, 45 minutes and 30 seconds. 66921 cigarettes not smoked, saving $9,541.74. Life saved: 33 weeks, 1 day, 8 hours, 45 minutes.

  • Quit Meter

    $160,615.00

    Amount Saved

  • Quit Meter

    Days: 5985 Hours: 16

    Minutes: 18 Seconds: 40

    Life Gained

  • Quit Meter

    45890

    Smoke Free Days

  • Quit Meter

    917,800

    Cigarettes Not Smoked

Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
Josie-Health Educator
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
doodle, Many members experience this within their quit. You can use the assistance within one of our site sites at [url=http://www.depressioncenter.net]www.depressioncenter.net[/url] to help you assess the situation better. The members can also share with you some of their experiences. Keep Strong, Josie _____________________ The SSC Support Team.

Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og Vilkår for Brug.

Flere oplysninger