Whooohooo, Jan! This is truly a great day...we are all so happy that you and Minties are back on the wagon! It's my birthday, so I've brought party hats so that we can all look silly.
Just remember to take an hour at a time, or less even if you need to. Watch your caffeine consumption, eat snacks every few hours to keep your blood sugar up, and BREATHE!
And remember, smoking is NOT an option....choose something else instead!
Rusty :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 12/13/2004
[B]Smoke-Free Days:[/B] 588
[B]Cigarettes Not Smoked:[/B] 16,473
[B]Amount Saved:[/B] $2058
[B]Life Gained:[/B]
[B]Days:[/B] 80 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 8
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Quit Meter
$59,467.20
Amount Saved
-
Quit Meter
Days: 715
Hours: 13
Minutes: 30
Seconds: 49
Life Gained
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Quit Meter
5718
Smoke Free Days
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Quit Meter
228,720
Cigarettes Not Smoked