[size=4]i know how you feel, i get scared of dying too, but not only when i'm panicing but all the time. if i get chest pain then i think that i am having a heart attack, or if i get a head ache then i think that i have a tumour, i am constantly looking for things that are wrong with me. the way that i deal with it is to write and to try and think positivly. if i feel a bit low then i find a quite place and do a bit of writing a poem or story. i don't write about sad things, i write about nice things, places that i like to be, like the beach, i would describe it imagining that i'm really there, thinking it isn't enough for me. if you need a chat then feel free to drop me a line, take care, my thoughts are with you, hugs, becca.xxx[/size]
