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Why I Didn't Quit Sooner?


for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
This one is easy for me Chris. I didn't realize smoking was an addiction and so my attempts at quitting were just that 'attempts'. Once I realized "what" I was actually dealing with (addiction) I began researching smoking cessation and "Knowledge is Power." I learned how to quit. I tell others "I outsmarted my addiction." I wish I would have researched sooner. Most of us grew up thinking it was just a 'bad habit'. [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 252 [B]Cigarettes Not Smoked:[/B] 5,564 [B]Amount Saved:[/B] $1260 [B]Life Gained:[/B] [B]Days:[/B] 24 [B]Hrs:[/B] 0 [B]Mins:[/B] 8 [B]Seconds:[/B] 15
for 18 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Hey Cobenfan. I wonder too why I didn't quit sooner. I tried a few times but I guess the time just wasn't right for me. I am another one of those "don't tell me I can't" kind of people. When someone says I can't do it I will do it just to prove them wrong. Maybe someone should have said "you can't quit smoking". :) One thing I noticed, after I quit, was that I totally blocked out all the negative things about smoking. Coughing was always sinus stuff or a cold, I never saw the quitting commercials on TV, and people who wanted me to quit just didn't understand how good that cigarette was. I didn't want to quit. Then I decided I wanted to quit but couldn't. I had the fear of not succeeding among other things. It took about six months of thinking about it, praying about it and concentrating on how to quit before I finally said...OK.. This is it. I am going to do it. Golferman is always talking about the commitment strength, determination and attitude it takes to quit. He is so right. Until you have all these things, you just aren't ready. Of course, the SSC is what REALLY makes the difference. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 302 [B]Cigarettes Not Smoked:[/B] 6,058 [B]Amount Saved:[/B] $1057 [B]Life Gained:[/B] [B]Days:[/B] 26 [B]Hrs:[/B] 16 [B]Mins:[/B] 40 [B]Seconds:[/B] 45
for 18 år siden 0 563 logo logo logo logo logo logo logo logo logo logo 0
Christine, Why didn't I quit sooner? Great question!! Yes, you have to want the quit. And until that days comes, nothing anyone says will make any difference. I have forwarded the link to the SSC to several smokers. So far, nothing. As a former smoker I do try to educate the smokers without sounding preachy. It's tough because I am so damn enthusiastic about my quit! Fear is probably the greatest personal motivator for individuals to finally quit. We fear getting ill from it. We fear the loss of control in our lives, realizing we are a slave to a dried up piece of plant matter. Then we fear the quit inself as the "unknown" is such a scary place without our crutch. Great post! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=purple]Hoping for success without hard work is like trying to harvest without planting.[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 349 [B]Cigarettes Not Smoked:[/B] 8,748 [B]Amount Saved:[/B] $855.05 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 5 [B]Mins:[/B] 39 [B]Seconds:[/B] 40
  • Quit Meter

    $36,541.60

    Amount Saved

  • Quit Meter

    Days: 9391 Hours: 13

    Minutes: 9 Seconds: 45

    Life Gained

  • Quit Meter

    45677

    Smoke Free Days

  • Quit Meter

    365,416

    Cigarettes Not Smoked

for 18 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Cobenfan, I probably didn�t quit sooner because of fear of failure, the "need" of addiction, etc. On days that I�m down on myself I believe I didn�t quit because I WAS DUMBER THAN A BRICK. On those days I have to remember that regret doesn�t do a thing for you. �Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending.� �The sages do not consider that making no mistakes is a blessing. They believe, rather, that the great virtue of man lies in his ability to correct his mistakes and continually make a new man of himself.� Wang Yang-Ming Here's to a bright new future for us all. Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 360 [B]Cigarettes Not Smoked:[/B] 14,425 [B]Amount Saved:[/B] $2340 [B]Life Gained:[/B] [B]Days:[/B] 46 [B]Hrs:[/B] 18 [B]Mins:[/B] 27 [B]Seconds:[/B] 37
  • Quit Meter

    $475,040.80

    Amount Saved

  • Quit Meter

    Days: 5846 Hours: 15

    Minutes: 58 Seconds: 44

    Life Gained

  • Quit Meter

    45677

    Smoke Free Days

  • Quit Meter

    913,540

    Cigarettes Not Smoked

for 18 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Great post CobenFan! Thanks for sharing your thoughts with us :) Melanie ______________________ The SSC Support Team

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