Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Norseman 2 2

Mest Aktive

Timbo637 Beskeder: 1 Tråde: 0

Fik flest Hjerter

Timbo637 1
AlainJ 1

Browse gennem 411.778 emner i 47.070 indlæg

161.881 medlemmer

Velkommen til vores nye medlemmer: test2, bukata.a, MissBlackorchid, mangosnpears, HelloThere

How to kill time


cybrduke
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
cybrduke
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 941 logo logo logo logo logo logo logo logo logo logo 0
I am doing very very well today. I used adobe to create the smiley. It was fun. It's by no means professional grade but hey, I'm no graphic designed either. It got me through a tough time that came out of nowhere. I guess folks think I have just cruised through this quit but I haven't. I have had some really hard moments. I made a decision early on that when I post I want cry and moan, I'll try to stay upbeat and supportive and it's worked for me. When I'm having a bad time I usually lurk and read rather than write it down. For me, when I write it down I give it power. I only want the positive aspects of this quit to have power, not the negative ones so I keep those to myself for the most part. Hey whatever works - I appreciate your support and I promise all of you I will not smoke. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 107 [B]Cigarettes Not Smoked:[/B] 3,758 [B]Amount Saved:[/B] $909.5 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 49 [B]Seconds:[/B] 22

  • Quit Meter

    $100,854.60

    Amount Saved

  • Quit Meter

    Days: 9579 Hours: 5

    Minutes: 30 Seconds: 10

    Life Gained

  • Quit Meter

    45843

    Smoke Free Days

  • Quit Meter

    366,744

    Cigarettes Not Smoked

cybrduke
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
cybrduke
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 941 logo logo logo logo logo logo logo logo logo logo 0
So tonight I needed something to do - I learned to create smileys... Here is my first smiley. Not downloaded from anywhere, built by me from sratch. Waddayathink? [IMG]http://i65.photobucket.com/albums/h212/cybrduke/myfirstsmiley.jpg[/IMG] Anyway - it killed about an hour...... How are you all doing? I'm having a tough time right now but it'll pass. Talk to you soon. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 3,742 [B]Amount Saved:[/B] $901 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 8 [B]Mins:[/B] 3 [B]Seconds:[/B] 12

  • Quit Meter

    $100,854.60

    Amount Saved

  • Quit Meter

    Days: 9579 Hours: 5

    Minutes: 30 Seconds: 10

    Life Gained

  • Quit Meter

    45843

    Smoke Free Days

  • Quit Meter

    366,744

    Cigarettes Not Smoked

hummybird
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
hummybird
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
  • My Logo
for 19 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Cybrduke, I sure hope that's not a self portrait. Poor little guy looks stressed. :p Paint shop? Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 412 [B]Cigarettes Not Smoked:[/B] 16,517 [B]Amount Saved:[/B] $2678 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 13 [B]Mins:[/B] 12 [B]Seconds:[/B] 26

  • Quit Meter

    $476,767.20

    Amount Saved

  • Quit Meter

    Days: 5867 Hours: 23

    Minutes: 5 Seconds: 31

    Life Gained

  • Quit Meter

    45843

    Smoke Free Days

  • Quit Meter

    916,860

    Cigarettes Not Smoked


Log ind for at svare Registrer ny konto

Læser dennne tråd:

We use cookies to help us learn about how our platform is used and how we can improve your experience. To learn more please see our Privatlivspolitik og Vilkår for Brug.

Flere oplysninger