Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.897 medlemmer

Velkommen til vores nye medlemmer: PJ16, BennieDe, Adrianayng, EHS1355, test2

Where can the patch be put, other than arms?


for 19 år siden 0 635 logo logo logo logo logo logo logo logo logo logo 0
I have worn mine on my shoulders and every time i have the urge to grab a cig, I just rub it and feel better in segs Beto [B]My Milage:[/B] [B]My Quit Date: [/B] 6/29/2006 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 74 [B]Amount Saved:[/B] $7 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 47 [B]Seconds:[/B] 2
for 19 år siden 0 941 logo logo logo logo logo logo logo logo logo logo 0
They say anywhere on the upper torso. I wore it on my shoulders and under my arms. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 3,653 [B]Amount Saved:[/B] $884 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 22 [B]Mins:[/B] 6 [B]Seconds:[/B] 45
  • Quit Meter

    $100,859.00

    Amount Saved

  • Quit Meter

    Days: 9579 Hours: 18

    Minutes: 0 Seconds: 36

    Life Gained

  • Quit Meter

    45845

    Smoke Free Days

  • Quit Meter

    366,760

    Cigarettes Not Smoked

for 19 år siden 0 941 logo logo logo logo logo logo logo logo logo logo 0
When I say under my arms I of course mean on my sides up near my armpit. Just wanted to clarify that. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 3,653 [B]Amount Saved:[/B] $884 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 22 [B]Mins:[/B] 6 [B]Seconds:[/B] 55
  • Quit Meter

    $100,859.00

    Amount Saved

  • Quit Meter

    Days: 9579 Hours: 18

    Minutes: 0 Seconds: 36

    Life Gained

  • Quit Meter

    45845

    Smoke Free Days

  • Quit Meter

    366,760

    Cigarettes Not Smoked

for 19 år siden 0 296 logo logo logo logo logo logo logo logo logo logo 0
I don't ever remember reading that the patch should be placed on the upper torso on the instructions :confuse: Perhaps the text differs on each brand? Anyway, I wore mine on the top of the thigh! All the very best :) Rachel Two years, three months, three weeks, three days, 22 hours, 55 minutes and 42 seconds. 16899 cigarettes not smoked, saving �3,802.11. Life saved: 8 weeks, 2 days, 16 hours, 15 minutes.
  • Quit Meter

    $18,874.35

    Amount Saved

  • Quit Meter

    Days: 862 Hours: 12

    Minutes: 23 Seconds: 42

    Life Gained

  • Quit Meter

    6034

    Smoke Free Days

  • Quit Meter

    102,578

    Cigarettes Not Smoked

for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Saranico, It is recommended that it be placed on the upper body. Try under your belt to keep it in place :) Keep Strong, Josie ______________________ The SSC Support Team.

Læser dennne tråd: